Healthy 3 Ingredient Banana Brownies
Healthy 3 ingredient banana brownies made with no eggs, no flour and no added sugar! These have to be the healthiest brownies out there – made with simple ingredients. All you need are ripe bananas, peanut butter (or almond butter) and cocoa powder to make a sweet treat that nourishes you too!
Ingredients
- 3 ripe bananas
- 1/2 cup natural peanut butter
- 1/4 cup cocoa powder
Instructions
- Preheat the oven to 350 degrees F. Line a square 8×8 baking dish was parchment paper.
- In a large bowl add the overripe bananas and well well. You don’t want any pieces of banana left in there
- Add the peanut butter and cocoa powder to the mashed banana mixture and mix well – you will have a thick batter.
- Spread the brownie batter into the prepared baking pan and bake brownies in preheated oven for 17-20 minutes, or until the top looks cooked through.
- Allow this easy brownie recipe to fully cool on a wire rack before cutting into.
Nutrition
Calories: 126kcal, Carbohydrates: 14g, Protein: 4g, Fat: 8g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Sodium: 3mg, Potassium: 257mg, Fiber: 3g, Sugar: 6g, Vitamin A: 25IU, Vitamin C: 3mg, Calcium: 12mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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