Healthy Carrot Ginger Juice with Turmeric Recipe
Orange carrot ginger juice is easy to make at home without a blender! No need for a juicer, I’ll show you how you can easily make healthy juice with fresh carrots, oranges, fresh ginger, and turmeric. Loaded with anti-inflammatory properties and many health benefits, you’ll want to keep this refreshing and healthy juice on hand all of the time!
Ingredients
- 3 oranges
- 3 carrots, wipe clean and cut into small pieces
- 3 inches fresh ginger, no need to peel
- 1 inch fresh turmeric, or ½ tsp dried turmeric + a pinch of black pepper for anti-inflammatory goodness!
Instructions
- Add everything into a high-speed blender along with 3 cups of water. Blend for 30 seconds on high, until everything looks broken down.
- Strain through a fine mesh sieve, with a cheese cloth or nut milk bag.
Nutrition
Calories: 69kcal, Carbohydrates: 17g, Protein: 1g, Fat: 0.3g, Saturated Fat: 0.04g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 32mg, Potassium: 346mg, Fiber: 4g, Sugar: 11g, Vitamin A: 7864IU, Vitamin C: 55mg, Calcium: 55mg, Iron: 0.3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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