Go Back
+ servings
crispy salmon bowl with bang bang sauce drizzled on it
5 from 1 vote
Servings: 4

Healthy Greek Yogurt Bang Bang Sauce – Mayo-Free!

By Heather
Looking for a lighter twist on your favorite creamy, spicy-sweet dipping sauce? This Greek yogurt bang bang sauce is the homemade version you’ve been waiting for! It’s made with simple ingredients like plain Greek yogurt, sriracha sauce, honey, and coconut aminos for a creamy sauce that brings the perfect balance of heat, sweetness, and tang — all without mayo. Plus, it mixes up in just 5 minutes in a small bowl. Let’s make it!
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Instructions 

  • In a small mixing bowl, whisk together all the ingredients until smooth and creamy.
  • Use right away, or let it sit in the fridge for 10–15 minutes to let the flavors meld. Totally optional—but totally worth it.

Notes

Want it spicier? Add more sriracha. Need more sweetness? A little extra honey will do.

Nutrition

Calories: 71kcal, Carbohydrates: 12g, Protein: 5g, Fat: 0.2g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.03g, Monounsaturated Fat: 0.03g, Trans Fat: 0.003g, Cholesterol: 3mg, Sodium: 652mg, Potassium: 105mg, Fiber: 0.2g, Sugar: 10g, Vitamin A: 19IU, Vitamin C: 7mg, Calcium: 59mg, Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!