Healthy Mummy Brownies for Halloween
Healthy mummy brownies are dairy free, delicious, and super fun to make! I’ll walk you through exactly how to make this fun treat for any halloween party!
Ingredients
- your favorite brownie recipe
- 1/4 cup coconut butter
- 2-3 tbsp pure maple syrup
- 2-3 tbsp unsweetened plain almond milk
- candy eyeballs
Instructions
- Bake your brownie recipe of choice in a square baking pan and allow it to fully cool to room temperature.
- Once cooled, cut into rectangles and place on parchment paper in a single layer.
- In a double boiler, melt the coconut butter.
- Once melted, whisk in the maple syrup and non-dairy milk. You can make your frosting thinner or thicker depending on the amount of milk you use.
- Add the frosting into a piping bag or ziploc bag, snip off the end.
- Drizzle into a mummy wrapping like pattern. Add candy eyes, let the frosting set (it will harden fully once cooled), and ENJOY!
Video
Nutrition
Calories: 42kcal, Carbohydrates: 5g, Protein: 0.3g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.1g, Sodium: 5mg, Potassium: 10mg, Fiber: 1g, Sugar: 3g, Vitamin C: 0.1mg, Calcium: 6mg, Iron: 0.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!