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almond flour protein waffles
3.50 from 2 votes
Servings: 1

High Protein Almond Flour Waffle Recipe

By Heather
Let’s make almond flour protein waffles with 47 grams of protein per serving! If you have protein goals, this waffle recipe makes it easy to start the day strong. Mixed in one bowl, with just 5 simple ingredients, this will become a staple when you need a quick, filling, and protein-packed meal.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
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Ingredients 

Instructions 

  • Heat your waffle maker and lightly oil it. In a bowl, whisk the egg whites and protein powder together. Stir in the almond flour and baking powder, until the dry ingredients are mixed with the wet ingredients. Lastly, stir in the mashed banana.
  • Pour about ½ cups of waffle batter per waffle. Cook until crisp and golden brown. Drizzle with peanut butter and top with fresh fruit, or any of your favorite toppings. Enjoy!

Video

Notes

You can absolutely make mini waffles with this recipe! The batter works great in any waffle iron, so use what you have. If you make mini waffles, you’ll make more than 4 regular-sized waffles. You can always double or triple the recipe to make a lot of waffles!

Nutrition

Calories: 459kcal, Carbohydrates: 39g, Protein: 47g, Fat: 18g, Saturated Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 415mg, Potassium: 621mg, Fiber: 9g, Sugar: 17g, Vitamin A: 76IU, Vitamin C: 10mg, Calcium: 210mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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