High Protein Matcha Overnight Oats Recipe
Matcha overnight oatmeal is the perfect breakfast to fuel your day! It’s energizing, high protein, and high fiber, too. Made with just 6 ingredients and requiring only a few minutes to prep, you’ll want to make a big batch to have a ready-made breakfast waiting to be enjoyed on your busiest mornings.
Ingredients
- 1/2 cup rolled oats
- 2 tbsp chia seeds
- 1 tsp ceremonial-grade matcha powder
- 1 scoop vanilla protein powder
- pinch of sea salt
- 1 cup unsweetened almond milk
- 1/2 tsp vanilla extract
Instructions
- In a bowl or mason jar, stir the oats, chia seeds, matcha, protein powder, and sea salt together so that your dry ingredients are mixed well. Stir in the almond milk and vanilla extract and place in the fridge overnight or for at least 4 hours.
- The next day, your oat mixture will have a thick and creamy texture. Enjoy as is, or top with plain Greek yogurt, fresh berries or banana slices, and pumpkin seeds.
Nutrition
Calories: 426kcal, Carbohydrates: 45g, Protein: 30g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 3g, Trans Fat: 0.03g, Cholesterol: 62mg, Sodium: 408mg, Potassium: 370mg, Fiber: 13g, Sugar: 2g, Vitamin A: 13IU, Vitamin C: 0.4mg, Calcium: 627mg, Iron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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