Honey Poppy Seed Dressing
Sweet and delicious homemade honey poppy seed dressing pairs so well with kale salad, spinach salad, and so many summer salad combinations. Made with 7 simple fresh ingredients, it’s better tasting, and better for you than store dressings.
Ingredients
- 2/3 cup extra virgin olive oil
- 1/3 cup apple cider vinegar
- 1/2 cup honey
- 1/8 cup green onion , chopped
- 3 tsp ground dry mustard
- 2 tsp poppy seeds
- 1/2 tsp sea salt
- 1/4 cup water
Instructions
- Add all the ingredients into the blender, except for the water. Blend until smooth.
- To thin the dressing, add the water and blend for 10 seconds.
- Store in an airtight container, or a mason jar. Any extra can be stored in the fridge.
Video
Nutrition
Calories: 153kcal, Carbohydrates: 12g, Protein: 0.2g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 9g, Sodium: 99mg, Potassium: 19mg, Fiber: 0.2g, Sugar: 12g, Vitamin A: 10IU, Vitamin C: 0.3mg, Calcium: 10mg, Iron: 0.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!