Mini Paleo Banana Nut Muffins
The cutest and most delicious mini paleo banana nut muffins are here! These healthy muffins are made grain-free and have zero added sugar. They are naturally sweetened just from ripe bananas! We love them for breakfast, at snack time or to take on the go. An easy paleo muffin recipe to enjoy all day long!
Ingredients
- 4 medium sized ripe bananas
- 3 eggs
- 3 tbsp coconut oil, melted
- 1 tsp vanilla extract
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- 1/2 cup walnuts (pecans work really well too), chopped and divided
Instructions
- Preheat the oven to 350 degrees F. Line 2 – 24 cup mini muffin pans with paper liners. Or use a couple of silicone 24-cup mini muffin pans.
- In a large bowl mash the bananas until they are a soft consistency. Add the eggs, coconut oil, and vanilla extract. Whisk together.
- Next, go in the dry ingredients - add the almond flour, coconut flour, cinnamon, baking powder, baking soda, sea salt, and ¼ cup of the chopped nuts into the same bowl. Stir to combine, then pour into your banana mixture. Mix until just combined.
- Fill mini muffin tins until almost to the top with batter. Sprinkle the remaining nuts on top.
- Bake for 11-13 minutes. The muffins are done once you stick a toothpick in them and it comes out with a soft crumb instead of wet. Cool and then enjoy!
Video
Nutrition
Calories: 77kcal, Carbohydrates: 6.8g, Protein: 2.2g, Fat: 5g, Fiber: 1.5g, Sugar: 3.3g
Nutrition information is automatically calculated, so should only be used as an approximation.
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