Rainbow Salmon Nourish Bowls with Turmeric Dressing
Make this rainbow salmon nourish bowl recipe and enjoy it all week long! Each bowl has 53 grams of protein and 13 grams of fiber. It’s packed with colorful vegetables and topped with the most delicious turmeric ginger lime dressing that you’ll want to put on everything.
Ingredients
- 24 oz salmon fillets
- 2 tsp extra virgin olive oil
- 1/4 tsp paprika
- 1/4 tsp granulated garlic
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 8 cups fresh spinach
- 2 cups purple cabbage, shredded
- 1 cup grape tomatoes, halved
- 2 cups black beans, drained and rinsed
- 2 cups shredded carrots
- 1 cup cucumber, sliced
- 1/2 cup green onion, chopped
- 1/2 cup cilantro, minced
Turmeric Dressing Ingredients
- 1/3 cup extra virgin olive oil
- 1/4 cup lime juice
- 2 inch knob fresh ginger, peeled
- 3 tbsp honey
- 1 tsp dried turmeric
- 1/4 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400 degrees F. Place the salmon pieces on a parchment-paper-lined baking sheet. Brush oil over the top of the salmon, then sprinkle with the seasonings. Bake the salmon for 9-11 minutes.
- Make the dressing by combining all of the ingredients in a blender – blend until smooth.
- Build your bowl by dividing all of the veggies and beans into 4 bowls, add your salmon, and top with the turmeric ginger dressing. Enjoy!
Nutrition
Calories: 610kcal, Carbohydrates: 41g, Protein: 53g, Fat: 32g, Saturated Fat: 5g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 18g, Cholesterol: 94mg, Sodium: 385mg, Potassium: 1458mg, Fiber: 13g, Sugar: 17g, Vitamin A: 1182IU, Vitamin C: 39mg, Calcium: 87mg, Iron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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