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smoked salmon corn cabbage bowl with avocado lime crema
5 from 1 vote
Servings: 6

Smoked Salmon Corn Cabbage Bowl with Avocado Lime Crema

By Heather
This healthy gluten free smoked salmon corn cabbage bowl with avocado lime crema will win over your taste buds!  Simple to make ahead and perfect for meal prep!
Prep: 15 minutes
Cook: 5 minutes
Total: 20 minutes
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Ingredients 

  • 2 cups quinoa
  • 3 cups frozen golden sweet corn, defrosted (can sub fresh)
  • 1 tbsp avocado oil
  • 1 can black beans , drained and rinsed
  • 4 cups cabbage, shredded
  • 1 cup grape tomatoes, halved
  • 1/4 cup green onion, chopped
  • 8 ounces smoked salmon, broken into pieces
  • 2 avocados, ripe
  • 1/4 cup sour cream
  • 1/4 cup lime juice
  • 1/2 tsp sea salt, divided
  • optional toppers: cilantro, limes, sriracha

Instructions 

  • Cook quinoa according to package direction. TIP: Use a rice cooker and cook using the 2:1 ratio method.  4 cups of water to 2 cups of quinoa + a pinch of sea salt!  When done add into a serving bowl.
  • Heat a large skillet to medium-high heat.  Add oil then corn along with 1/4 tsp sea salt.  Saute for 5-8 minutes, stirring frequently as the corn gets some color.  Remove and set aside to cool slightly.
  • Add shredded cabbage, black bean, tomatoes, green onion, smoked salmon and slightly cooled corn to a large bowl.  Stir to combine.
  • Make the avocado lime crema by combining avocado, sour cream, lime juice, 1/4 tsp sea salt and 1/4 cup water to a blender (I use my magic bullet for this).  Blend until smooth.  Taste and add more sea salt or lime as needed.
  • Serve with a base of quinoa, add the smoked salmon cabbage mixture, top with some avocado lime crema and your favorite toppers!

Nutrition

Calories: 549kcal, Carbohydrates: 73g, Protein: 23g, Fat: 20g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 10g, Cholesterol: 14mg, Sodium: 516mg, Potassium: 1033mg, Fiber: 15g, Sugar: 3g, Vitamin A: 500IU, Vitamin C: 31mg, Calcium: 86mg, Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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