Apple Potato Hash with Sausage
The combination of apple chicken sausage, potato, and diced apple come together for a flavorful and easy-to-make dinner hash. Put an egg on it and have this apple potato hash for breakfast, lunch, or dinner!
Ingredients
- 1 tbsp avocado oil
- 3 red potatoes, diced
- 12 oz apple chicken sausages, diced
- 2 green onions, diced
- 2 cups frozen cut spinach
- 1 apple, diced
- ½ tsp paprika
- 1/2 tsp sea salt
- 1/4 tsp pepper
- 4 egg, 1 or 2 eggs per person
Instructions
- Preheat a large skillet over medium-high heat with the oil. Add the potatoes that are diced into bite-sized pieces and a pinch of sea salt. Saute for 10-15 minutes, until the potatoes are golden brown and crispy on the outside and soft on the inside.
- Add in the diced sausage and onion next, and sauté for 5 minutes. Stir in the spinach to defrost. This will take 2-3 minutes.
- Lastly, add the diced apple, paprika, sea salt, and pepper. Heat the apples through for a couple of minutes.
- Add a little oil to the pan and cook the eggs your favorite way. Add the eggs on top of your hash and enjoy!
Nutrition
Calories: 384kcal, Carbohydrates: 48g, Protein: 20g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 164mg, Sodium: 383mg, Potassium: 856mg, Fiber: 5g, Sugar: 7g, Vitamin A: 353IU, Vitamin C: 18mg, Calcium: 48mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!