Blackberry Smoothie with Almond Milk and Cauliflower
Blackberry season is here and there is no better way to celebrate these sweet and juicy blackberries during the summer months than in a pretty purple smoothie! This blackberry smoothie is not your average smoothie. We’re filling it up with fruit, veggies, protein, healthy fats, fiber, and an amazing almond flavor you just can’t beat! Whether you’re using fresh plump blackberries, or frozen berries, this will become your new favorite kid-friendly smoothie.
Ingredients
- 1 cup almond milk, (here's how to make your own almond milk)
- 1/2 cup blackberries, (frozen works great)
- 1/2 frozen banana
- 1/2 cup frozen cauliflower rice
- 1 tbsp almond butter
- 1 tbsp chia seeds
- 1/4 tsp almond extract
- 2 scoops collagen peptides, (optional)
Instructions
- Add all of the ingredients into a high-speed blender.
- Blend for 30 seconds on high and your smoothie has a creamy texture. Pour into a cup, and enjoy with a drizzle of almond butter, a sprinkle of chia seed, and extra berries. YUM!
Nutrition
Calories: 376kcal, Carbohydrates: 30g, Protein: 28g, Fat: 16g, Saturated Fat: 2g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 8g, Trans Fat: 0.01g, Sodium: 300mg, Potassium: 290mg, Fiber: 14g, Sugar: 4g, Vitamin A: 160IU, Vitamin C: 16mg, Calcium: 500mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!