Fluffy High Protein Cottage Cheese Scrambled Eggs
Want extra protein in your morning egg scramble? Try cottage cheese scrambled eggs! You’ll get 20+ grams of protein in these fluffy eggs. Serve with fresh fruit or whole grain toast for a healthy breakfast to fuel your day!
Ingredients
- 2 tsp avocado oil
- 2 eggs
- 1/3 cups cottage cheese
- 1/8 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Heat a nonstick skillet over medium heat and add the oil.
- Crack the eggs into a bowl, along with the cottage cheese, salt, and pepper. Mix to combine, and then pour the egg mixture into the hot pan.
- Use a silicone spatula to scramble the eggs, stirring them around as they cook for 4-6 minutes, or until the eggs are no longer runny and have a fluffy texture. Serve with fresh herbs and enjoy!
Nutrition
Calories: 260kcal, Carbohydrates: 3g, Protein: 20g, Fat: 18g, Saturated Fat: 4g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 10g, Trans Fat: 0.03g, Cholesterol: 330mg, Sodium: 722mg, Potassium: 190mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 507IU, Calcium: 97mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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