Healthy Peach Banana Smoothie Recipe
This easy 5-ingredient peach banana smoothie is such a nourishing smoothie! The combination of peaches, banana, cauliflower, milk, and protein powder leaves you with the perfect creamy texture, and tons of protein to go along with the fruit/veggie combo. Kids love it! It’s a great way to get extra veggies and fiber in while sipping on a fruity, delicious smoothie.
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup frozen cauliflower
- 1/2 cup frozen banana
- 1/2 cup peaches, fresh or canned sliced peaches
- 1 scoop vanilla protein powder
Instructions
- Add all the ingredients into a high speed blender and blend until smooth.
- Pour into 2 cups. Top with cinnamon & granola!
Video
Notes
This smoothie recipe can also make 1 large smoothie instead of 2 smaller smoothie servings.
Nutrition
Calories: 131kcal, Carbohydrates: 17g, Protein: 11g, Fat: 3g, Saturated Fat: 0.5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 31mg, Sodium: 214mg, Potassium: 318mg, Fiber: 2g, Sugar: 9g, Vitamin A: 150IU, Vitamin C: 17mg, Calcium: 236mg, Iron: 0.3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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