Pumpkin Raisin Chia Oatmeal Energy Balls
These pumpkin raisin chia oatmeal energy balls are the perfect grab and go snack! Packed with good for you, real food ingredients, you'll be energized for your next workout, or to tackle an afternoon with the kids. Bonus, kids LOVE these pumpkin oatmeal energy balls!
Ingredients
- 1/2 cup almond butter
- 1/2 cup pumpkin puree
- 2 tbsp maple syrup
- 1 1/3 cups rolled oats
- 1/2 cup raisins
- 1/4 cup chia seed
- 2 tbsp coconut flour, (up to 4 tbsp if needed)
- 1 tsp cinnamon
- 1/4 tsp sea salt
Instructions
- In a medium bowl mix together the almond butter, pumpkin and maple syrup.
- Pour the oatmeal, raisins, chia seed, 2 tbsp coconut flour, cinnamon and sea salt over the pumpkin mixture. Mix until fully combined. If the mixture feels wet, you can add up to 2 more tbsp of coconut flour.
- Roll into balls. Store in an airtight container in the fridge for up to 1 week.
Nutrition
Calories: 181kcal, Carbohydrates: 22g, Protein: 5g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 4g, Trans Fat: 1g, Sodium: 66mg, Potassium: 245mg, Fiber: 5g, Sugar: 4g, Vitamin A: 1909IU, Vitamin C: 1mg, Calcium: 87mg, Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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