Sweet Potato Smoothie
This sweet potato smoothie recipe is packed full of so much nutrition! We’ve got everything you need for a nourishing, healthy smoothie – protein, complex carbohydrates, a boost of healthy fats, and loads of veggies! This feel-good smoothie tastes like a sweet potato pie treat you’ll want to repeat over and over again. It is dairy-free and super creamy. Enjoy!
Ingredients
- 1 cup almond milk, unsweetened plain
- 1/2 cup mashed sweet potato, cooked
- 1/2 cup frozen cauliflower rice
- 1.5 tbsp almond butter
- 1 tbsp chia seed
- 1 scoop vanilla protein powder
- 1/2 tsp cinnamon
- 1/4 tsp ground ginger
- 1/2 cup ice, optional
Instructions
- Into a high-speed blender add the milk, sweet potato, frozen cauliflower rice, protein powder, almond butter, chia seed, cinnamon, and ginger. Add ice cubes if desired. Blend on high for 30 seconds until smooth.
- Pour your creamy smoothie into cups. Top it with a drizzle of almond butter, a sprinkle of chia seed, and cinnamon if desired!
Nutrition
Calories: 215kcal, Carbohydrates: 17g, Protein: 15g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 31mg, Sodium: 232mg, Potassium: 368mg, Fiber: 5g, Sugar: 3g, Vitamin A: 4722IU, Vitamin C: 13mg, Calcium: 329mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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