Meet Heather

Heather Englund

Hi! I’m Heather!

Welcome, welcome! I’m so glad you stopped by!

When I first started this blog back in 2008, it was more of a personal diary of my own journey to healthy living.

I was deep into learning about how to fuel and nourish my body and letting go of a diet mentality.

Over the years I’ve grown, learned, and turned my journey into this amazing space where I get to teach and help YOU through your journey.

I’m a NASM certified nutrition coach, AFAA certified group fitness instructor & YogaFit certified instructor.

I love learning, and then sharing what I learn with you!

I’m also a wife, a mom to 4 amazing kids, a cookbook author, food photographer, and recipe developer.

Let’s get connected

Questions and comments about a specific post should be left in the comment section. I personally answer each and every comment there. For any other questions, please feel free to send a note via email to hello@fitmamarealfood.com.

Brand Partnerships

If you are a brand looking to partner through sponsored posts, social media, dedicated emails, UGC, giveaways, and more, reach out to hello@fitmamarealfood.com.

Join my newsletter and I’ll send you a free meal plan to try out!

XO

Heather