Healthy LivingDay 7: Yoga Stretch, Smoked Salmon Cabbage Bowls and Gratitude for Self – 7 Day Mind Body Yoga Reset
Healthy LivingDay 6: Yoga Abs, Banana Zucchini Pancakes and Shift Perspective – 7 Day Mind Body Yoga Reset
Healthy LivingDay 4: Yoga for Arms, Pumpkin Energy Balls and Moment of Mindfulness – 7 Day Mind Body Yoga Reset
Workout VideosDay 3: Detox and Digest Yoga, Turkey Meatballs and Journaling – 7 Day Mind Body Yoga Reset