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Home › Low Sugar

Low Sugar

Healthy, easy, and indulgent without all the excess sugar! Here at Fit Mama Real Food, we like to sweet naturally and use less sugar than you’d find in traditional recipes. There is no sacrifice on flavor, though! Scroll through the pages to find your next easylow sugar recipe to make this week!

apple chia seed pudding

Breakfast

DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessVGVeganLSLow Sugar

The Ultimate Guide to Chia Pudding

Glass jars filled with set watermelon gummies shaped like small wedges.

Snacks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Easy Homemade Sour Watermelon Gummies with Collagen

Green ramekin filled with golden toasted olive oil granola and a white spoon, surrounded by scattered oat and almond pieces.

Breakfast

DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar

Almond Maple Olive Oil Granola Recipe – Low Sugar

high protein almond butter greek yogurt

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally SweetLSLow Sugar

Almond Butter Greek Yogurt (High Protein Snack)

Close-up of a single mini apple pie cheesecake topped with warm cinnamon apples and almond butter drizzle on a yellow napkin with fork nearby.

Desserts

GFGluten FreeHPHigh ProteinLSLow Sugar

Mini Apple Pie Cheesecakes Recipe with Cottage Cheese

Spoon dipping into smooth cilantro jalapeño green taco sauce.

Real Food Pantry

GFGluten FreeLSLow Sugar

How To Make The Ultimate Green Taco Sauce Recipe

Overhead of lemon chia pudding in a glass container surrounded by lemon wedges and chia seeds.

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein Creamy Lemon Chia Seed Pudding Recipe

Baked blueberry peach crisp with golden, bubbly oat topping in casserole.

Desserts

GFGluten FreeLSLow Sugar

Healthy Blueberry Peach Crisp Recipe with Oat Crumble

Side view of creamy green goddess dressing in a glass jar with a gold spoon, set on a marble board

Real Food Pantry

DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar

Easy Dairy Free Green Goddess Salad Dressing Recipe

Spoon lifting thick, creamy chocolate protein chia pudding to show set texture.

Breakfast

GFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Creamy Chocolate Protein Chia Pudding Recipe – Healthy!

Close-up of a glass filled with creamy pink dairy-free strawberry milk, heart straw tucked in for sipping.

Drinks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessLCLow CarbLSLow Sugar

Homemade Dairy-Free Fresh Strawberry Milk Recipe

Slices of stacked whole wheat lemon poppy seed bread - close up shot

Snacks

LSLow Sugar

Heathy Whole Wheat Lemon Poppy Seed Quick Bread

matcha tea chia pudding with protein

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

High Protein & Healthy Matcha Chia Pudding Cups

kiwi mocktai in a glass with ice and a slice of kiwi for garnish

Drinks

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVeganLSLow Sugar

No Sugar Kiwi Mocktail Recipe (Easy & Refreshing!)

Healthy Lemon Blueberry Baked Oatmeal - Gluten Free!

Breakfast

DFDairy FreeGFGluten FreeLSLow Sugar

Healthy Lemon Blueberry Baked Oatmeal – Gluten Free!

cherry mango popsicles

Snacks

GFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow CarbLSLow Sugar

Cherry Mango Yogurt Popsicles Recipe – No Added Sugar

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