Recipes

Meet my new favorite jerk salmon recipe! The jerk salmon salad with mango jalapeño dressing – yum! This healthy salmon salad is loaded with flavor, thanks to the jerk seasoning,…

Vegan oatmeal chocolate chip cookies that are also gluten-free and lower in sugar! These healthier cookies are packed with goodness like ground flax seed, oats, and coconut oil, dark chocolate,…

This instant pot broccoli cheddar soup is protein-packed and could not be easier! Each serving gives you 33 grams of protein and 7 grams of fiber. So much goodness! Filled…

Crockpot chicken and dumplings are comforting, super easy to make, and always a crowd favorite! This recipe is dairy-free, and made using whole wheat flour in the quick dumplings! Start…

Welcome to the most delicious almond butter brownies! Made better for you with whole wheat flour, almond butter, and coconut sugar. These chocolate almond butter brownies are easy to make,…

This paleo sweet potato casserole is made with zero refined sugar! Instead, we’re using the natural sweetness from sweet potato plus a little maple syrup (just 6 tbsp in the…

I’m sharing my very favorite muffin recipe with you from Everyday Muffin Party – flourless peanut butter chocolate muffins! These healthy chocolate muffins are made with peanut butter, sweet potato,…

Everyday Muffin Party is officially out and available for purchase!! I can’t believe this day is here. I’m going to show you more of what’s inside this cookbook, along with…

Salmon sushi bowls are the perfect balanced bowl for lunch or dinner. Everyone can build them how they like, making it an easy family dinner winner! Think of this recipe…

Healthy, hearty, and delicious – that’s what you’ll get with this kale pomegranate salad with lemon maple dressing! Using a base of kale and coleslaw, this salad is one that…