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Home › High Protein

High Protein

Healthy and easy high-protein breakfasts, lunches, dinners, snacks, and desserts! If you have protein goals, these recipes make it easy to hit them. Scroll through the pages to find your next easy high protein recipe to make this week!

Overhead shot of a bowl of crockpot beef and broccoli with a spoon, rice visible in the background.

Slow Cooker & Instant Pot

DFDairy FreeHPHigh ProteinLCLow Carb

Crockpot Beef and Broccoli (Easy Slow Cooker Recipe)

Side view of a breakfast egg sandwich with layered egg bake and ham, berries in the background.

Breakfast

GFGluten FreeHPHigh ProteinLCLow Carb

Sheet Pan Oven Baked Eggs (Easy Recipe for a Crowd)

Overhead shot of harvest cobb salad on a wood serving board with a jar of maple-dijon dressing and checkered napkin in the background

Salads

GFGluten FreeHPHigh Protein

High Protein Harvest Cobb Salad with Maple-Dijon Dressing

Plates of tortilla chip crusted chicken nuggets with tortilla chips and cherry tomatoes on the side.

Lunch & Dinner

DFDairy FreeGFGluten FreeHPHigh Protein

Tortilla Chip Crusted Chicken Nuggets Baked Recipe

Overhead shot of chicken cutlet bowl drizzled with homemade burger sauce

Lunch & Dinner

HPHigh Protein

Easy Crispy Chicken Cutlet Bowl (Baked, Not Fried!)

Overhead view of crispy roasted black beans in a small speckled bowl next to a checkered kitchen towel.

Snacks

DFDairy FreeGFGluten FreeHPHigh Protein5I5 Ingredients or LessVGVegan

Crispy Roasted Black Beans (Easy 3-Ingredient Snack)

Golden za’atar chicken thighs served in a bowl, seasoned with turmeric, sesame seeds, and herbs.

Lunch & Dinner

DFDairy FreeGFGluten FreeHPHigh Protein5I5 Ingredients or LessLCLow Carb

Healthy Za’tar Chicken Thighs Recipe – Easy Dinner

Creamy chocolate avocado popsicles with dark chocolate coating and a bite taken out.

Desserts

GFGluten FreeHPHigh ProteinNSNaturally SweetLSLow Sugar

Creamy Chocolate Avocado Popsicles with Protein

Stacked pistachio protein popsicles with a dark chocolate drizzle and crunchy pistachio topping.

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Creamy Pistachio Popsicles – Easy 5-Ingredient Recipe

Banana Pancakes with Coconut Flour and Blueberries

Breakfast

DFDairy FreeGFGluten FreeHPHigh ProteinNSNaturally Sweet

Banana Pancakes with Coconut Flour and Blueberries

A spoon pressing into creamy raspberry protein ice cream topped with crushed freeze-dried raspberries, highlighting the smooth, scoopable texture.

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLSLow Sugar

Raspberry Ice Cream (High-Protein Ninja Creami Recipe)

Street corn chicken smash tacos topped with creamy corn slaw, queso fresco, and fresh cilantro on a wooden serving board.

Lunch & Dinner

HPHigh Protein

Easy Street Corn Chicken Smash Burger Tacos Recipe

Bitten chocolate protein popsicle stacked on another popsicle, highlighting the smooth, creamy texture and chocolate peanut butter flavor.

Desserts

GFGluten FreeHPHigh ProteinNSNaturally Sweet5I5 Ingredients or LessLCLow Carb

Chocolate Protein Popsicles with Cottage Cheese

Red, white, and blue cottage cheese parfait layered with fresh strawberries, whipped vanilla cottage cheese, blue cottage cheese, and blueberries in a glass jar.

Desserts

HPHigh ProteinNSNaturally Sweet5I5 Ingredients or Less

High Protein Red, White & Blue Cottage Cheese Parfait

High Protein Banana Chia Seed Pudding - Meal Prep!

Breakfast

GFGluten FreeHPHigh ProteinNSNaturally Sweet

High Protein Banana Chia Seed Pudding – Meal Prep!

Hand holding a crunchy egg salad cucumber boat loaded with protein-packed egg salad and sprinkled with everything bagel seasoning.

Lunch & Dinner

GFGluten FreeHPHigh ProteinLCLow Carb

Egg Salad Cucumber Boats (High Protein + Low Carb)

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