Today I’m sharing every sip, nibble, and bite throughout my day with a What I Eat in a Day Video. I strive for healthy, balanced real food. I love color…

Healthy açaí ice cream that you can easily make at home! All you need are 3 ingredients to make this naturally sweet banana nice cream, made extra special with organic…

I have another sheet pan recipe to save dinner once again! This time we’re making sheet pan sausage and veggies. It’s colorful, easy to make, flavor-packed, and just what we…

The 4-week healthy family meal plan for September is here and things are getting better than ever with them! Within this Fit Mama Meal Plan, you’ll find 4 weeks of…

Are you looking for more energy throughout the day? Start first by looking at your breakfast choices. Today I’m sharing what to eat for energy, why breakfast matters so much,…

This healthy turkey salad recipe is light, protein-packed, and full of crunch! It’s a satisfying salad that’s perfect as a stand-alone meal, or to serve along with another main dish.…

The only crockpot pork carnitas recipe you need! Just 6 ingredients create a flavorful and crowd pleasing meal. Serve with tacos, over roasted potatoes, or in a salad! However you…

The 4-week healthy family meal plan for August is here! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals. Each week focuses on just 2…

This antipasto salad is an Italian-based salad filled with lettuce, grape tomatoes, salami, pepperoni, olives, red onion, roasted red peppers and tossed with a dairy-free creamy Italian dressing. Think of…

This mexican pasta salad is perfect to serve cold, at room temp or even heated up. It is protein packed thanks to the chicken and beans, flavor loaded, and quick…