My strawberry banana peanut butter smoothie is super kid-friendly, and is packed with fruits and a hidden veggie in it – cucumber! We’re building a healthy anytime smoothie here that…

This sheet pan teriyaki salmon bowl comes together in a snap!  It’s full of colorful veggies, delicious teriyaki salmon, and a base of brown rice for the healthiest dinner that…

The 4-week healthy family meal plan for June 2021 is here! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals. Each week focuses on just…

Welcome to this fresh and perfect for summertime tomato and avocado salad with grilled corn!  It is a healthy and flavor-packed side dish to take along to an outdoor BBQ,…

Pineapple teriyaki sauce is absolutely the best teriyaki sauce! I love that it’s made with 3 (or 4) ingredients, is gluten-free, soy-free, and is made with zero added refined sugar.…

Homemade freezer meatballs are perfect for batch prep. You can double or triple the recipe and make a whole lot of veggie-loaded meatballs at one time. Then, simply cook from…

Today I am sharing 5 healthy habits that I do every day that are simply part of my routine that set the stage for me to feel great throughout the…

This healthy chocolate granola recipe is super simple to make, loaded with tons of clusters (the best part!), oats, almonds, and is lower in sugar than your average granola. It’s…

Did you know you can make homemade yogurt in the crockpot? Yes, you can! Today I’m sharing what you need to make crockpot yogurt, the step by step how to,…

The 4-week healthy family meal plan for May 2021 is here! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals. Each week focuses on just…