The holiday season calls for healthy gingerbread cupcakes with homemade chai cream cheese frosting! These cupcakes are made with whole wheat pastry flour, sweetened with dates, and have the best …

Made in 1 bowl and with nourishing ingredients, these healthy pistachio chocolate chip cookies feature almond flour, oats, and dates in them! The flaky sea salt on top adds to …

Nothing beats a warm and cozy mug of hot cocoa on a chilly day. If you’re looking for a better hot chocolate recipe, this collagen date hot chocolate is for …

I love making special and fun breakfast recipes during the holiday season and this cranberry orange coffee cake hits every mark! It’s easy to make (mixed in 1 bowl), perfectly …

The holiday season calls for delicious homemade eggnog, and I have just the recipe for you! We’re making traditional eggnog with egg yolks, but instead of using regular milk and …

The 4-week healthy family meal plan for December is here and boy is it delicious! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with …

My healthy and nourishing apple pie protein shake gives you all the apple pie vibes but with 25 grams of protein! It’s creamy, refreshing, and not only has cinnamon apples …

The 4-week healthy family meal plan for November is here and boy is it cozy! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with …

Baked apple french toast is made with cinnamon raisin sprouted grain bread and saucy caramelized apples. Each slice of bread is dipped in the French toast batter, arranged in a …

These high protein pumpkin Greek yogurt pancakes hit the spot on a chilly fall morning! You get 27 grams of protein per serving. The pancake batter is mixed in one …