Skip to content

Get your free Bars eBook!→

  • Recipes
    • Recipe Index
    • All Recipes
    • Breakfast
    • Desserts
    • Drinks
    • Lunch & Dinner
    • Real Food Pantry
    • Salads
    • Sides & Appetizers
    • Slow Cooker & Instant Pot
    • Snacks
    • Soups & Chilis
  • High Protein
  • Low Sugar
  • Cookbook
  • Workouts
    • All Workouts
    • Cardio
    • Core
    • Fitness Yoga
    • Full Body
    • HIIT
    • Lower Body
    • Strength Training
    • Stretch
    • Upper Body
  • Shop
  • About
  • Recipe Index
  • Meal Plans
  • Subscribe

Home › Recipe Index › Salads

Salads

Get inspired to eat more greens with one of our healthy salad recipes! From protein-packed meal-size salads to kale salad, chicken salad, and more, you’re bound to find a delicious salad recipe your whole family will love.

Carrot ribbon salad with orange, yellow, and white ribbons mixed with green onions and sesame seeds, styled on a checkered towel

Salads

DFDairy FreeGFGluten FreeNSNaturally Sweet5I5 Ingredients or LessVGVegan

Carrot Ribbon Salad (Viral Recipe + Hormone Supporting)

Colorful chicken taco bowl with seasoned chicken, black beans, peppers, lettuce, cotija cheese, and cilantro dressing

Lunch & Dinner

GFGluten FreeHPHigh Protein

Easy Chicken Taco Bowls Recipe with 45g Protein!

Close-up plate of crispy chicken cutlet with fresh Mediterranean topping.

Lunch & Dinner

HPHigh Protein

Crispy Chicken Cutlets with Mediterranean Salad

spring roll salad with peanut dressing

Salads

DFDairy FreeGFGluten FreeHPHigh Protein

Spring Roll Salad with Shrimp and Peanut Dressing

Overhead green goddess chicken bowl with spinach, cucumbers, shredded chicken, and roasted chickpeas, drizzled with creamy herb dressing; feta and pickled onions on the side.

Salads

GFGluten FreeHPHigh ProteinLCLow Carb

Healthy Green Goddess Chicken Salad (High-Protein)

Side view of creamy green goddess dressing in a glass jar with a gold spoon, set on a marble board

Real Food Pantry

DFDairy FreeGFGluten FreeNSNaturally SweetLSLow Sugar

Easy Dairy Free Green Goddess Salad Dressing Recipe

Turmeric Ginger Dressing

Real Food Pantry

DFDairy FreeGFGluten Free

Anti-Inflammatory Turmeric Ginger Lime Dressing

salmon caesar salad recipe

Salads

GFGluten FreeHPHigh Protein

Salmon Caesar Pasta Salad with High Protein Dressing

chicken, bacon and egg caesar salad recipe

Salads

GFGluten FreeHPHigh ProteinLCLow Carb

Homemade Chicken, Bacon, and Egg Caesar Salad Recipe

greek yogurt caesar dressing

Salads

GFGluten FreeHPHigh ProteinLCLow Carb

High Protein Caesar Salad Dressing (No Anchovies)

healthy buffalo chicken salad

Salads

Healthy High Protein Buffalo Chicken Salad Recipe

Avocado Mango Salad

Salads

The BEST Avocado Mango Salad Recipe – Caribbean Salsa

Grilled Southwest Chicken Salad with Chipotle Ranch Dressing

Salads

The BEST Grilled Southwest Chicken Salad Recipe

healthy turkey salad recipe

Salads

Healthy Deli Turkey Salad Recipe (Or Leftover Turkey)

Lemon tahini slaw recipe

Salads

Crunchy Lemon Tahini Slaw Recipe with Apple – Vegan!

chicken dill pickle salad recipe

Salads

Healthy Pickle Chicken Salad Stuffed Bell Peppers

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • Go to Next Page

As Seen In

she knows

Back to top
Fit Mama Real Food
  • About
  • Recipe Index
  • Meal Plans
  • Subscribe

©2025 Fit Mama Real Food. All rights reserved. Privacy Policy • Accessibility Statement • Powered by CultivateWP.