YOGA BURN is continuing strong this month! Have you been enjoying these quick yoga workouts?  Here are the first two workout videos if you missed them: YOGA BURN workout #1 and YOGA BURN workout #2.

10-15 minute workouts are my favorite for the mornings when time feels rushed but I want that little bit of movement in for myself.  Plus they can pack a huge punch in a short amount of time!  YOGA BURN workout #3 is a special treat for your legs.  Enjoy it ladies!

10 minute yoga burn workout #3 video

Prepare your legs for the YOGA BURN! In this third 10 minute yoga burn workout we stay standing as we move through leg strengthening movements that will leave you feeling strong and more capable!

Find the full length workout video HERE or follow along in the video below!

Don’t miss a new workout every week – SUBSCRIBE to Fit Mama Real Food’s Yoga & Strength over on YouTube!

If you give this workout a try, please let me know!

XO

Heather