15 minute power yoga and abs workout video

These workouts are some of my favorite to do. I love this 15 minute power yoga and abs workout because it hits everything and is so dang quick!

Grab your mat, move your body and feel great in just 15 minutes!

15 Minute Power Yoga and Abs Workout Video

15 minute workouts are the sweet spot for getting an effective workout in, while not taking up your entire day. Join me for this 15 minute power yoga and abs workout that will leave you feeling stronger, accomplished and amazing. Grab your mat and let’s get to it!

Follow along in the video below or find the full length workout HERE.

Don’t miss a new workout every week – SUBSCRIBE to Fit Mama Real Food over on YouTube!

If you give this workout a try, please let me know!

XO

Heather