Next week I’m publishing a FREE workout plan for the month of May! This new 15 minute yoga HIIT leg fitness yoga cardio workout is most definitely going to be a part of it. The printable workout plan will include a mix of fitness yoga, strength training and core work. It will be such a great balance of workouts for your week all under 30 minutes or less! Watch for that coming next week!
Designed with high intensity interval training in mind, this 15 minute Yoga HIIT Leg Fitness Yoga Cardio Workout will rev up your metabolism and get you stronger in a short amount of time. These are some of my favorite workouts because you get the work in and are done in no time. Enjoy this leg focused HIIT style fitness yoga workout when you are short on time and want to make your time count!
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If you give this workout a try please let me know!
Do you love quick and effective workouts? Leave me a comment below and let me know!