Today I am coming at you with not one, but two new quick and effective 5 minute core workout videos!
You’ll stay down on your mat for this ab intense 5 minute yoga inspired workout. Perfect for when you are super short on time and want to get a little movement and strengthening in, or to add onto a longer workout.
But I’ve got even more for you today!
For a totally different core workout option, try this quick down dog core and shoulder fitness yoga workout!
5 minutes is all you need for this quick down dog core and shoulder fitness yoga workout! You’ll use down dog to transition through your core exercises. While you’ll there your shoulders will be working too! Work hard and feel great – leave a comment below when you finish!
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I love hearing about the workouts you enjoy! What you do you think about these two new quick and effective 5 minute core workout videos? Leave a comment here or on the videos on YouTube so I can keep creating content you love!