This 20 minute Lower Body Kettlebell Strength Circuit Workout will hit all the muscles in your lower body, in a fast and effective way utilizing circuit training! Grab a heavy kettlebell, dumbbell or use your body weight – that’s all you need for this quick workout you can do anywhere! Join Heather for a quick warm up, 5 exercises for 3 rounds and a quick cool down – everything you need to strengthen and tone your legs and glutes!
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If you give this workout a try please let me know! Leave a comment below after you finish the workout and let me know how you feel after this 20 minute lower body kettlebell strength circuit!
Do you have a kettlebell at home? Dumbbells? I’d love to know your favorite workout equipment you use!