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Your body will love this 20 minute strong arms and upper body fitness yoga workout!

20 minute strong arms and upper body fitness yoga workout

Strengthen and tone your arms and back, and feel so good at the end! Take just 20 minute to build strength today!

Don’t miss a new workout every week – over on YouTube!

Are you a fan of this 20 minute strong arms and upper body fitness yoga workout? What are your favorite ways to strength your arms and upper body?  Leave me a comment below and let me know what you’d like to see more of!

XO

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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