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If you follow me on instragram you might have seen my #7daysofgreensmoothies I shared a little while back. Well in honor of the first day of spring today (!!) I’m sharing all the green smoothies I made for those 7 days.
My original plan was to make 7 different smoothies for 7 consecutive days, but a couple days into it I wanted one and the kids were napping and there was just no way I was going to risk a loud blender running when it could wake up sleeping children. So then I decided to make smoothies when it was convenient… when the kids were awake. Here are 7 different smoothie combos I shared on IG – but now you can see them all together and more easily find different combos to try. I’ve listed the ingredients, not so much recipes. I usually wing it when making smoothies and taste/adjust as I go. If you are looking for specific measurements, check out the end of the post where I link up to a few other green smoothie recipes I have. Happy spring and smoothie making!
Spinach + banana + frozen strawberries + plain yogurt + ice
Frozen marionberry + spinach + banana + plain yogurt + water + vanilla extract + ice
Spinach + avocado + banana + natural peanut butter + plain yogurt + vanilla extract + water + ice
Spinach + banana + natural peanut butter + cocoa powder + plain yogurt + vanilla extract + ice
Pear + spinach + almond butter + milk + cinnamon + ice
Kale + spinach + swiss chard + pear + banana + almond butter + milk + ice
Kale + pear + sunflower seeds + almond butter + milk + ice + maple butter nut granola

What are your favorite greens to add to smoothies? I love spinach most, then swiss chard and kale.
Heather
















They all sound awesome!!!