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In episode 27 of Fit Mama Real Food Radio the conversation is around kids and chores – why they are so important for both moms and kids, what I implement with my little ones and a bonus treat – my 4 year old and 6 year old join me for a few question on the podcast!

kids and chores - the whys, how and what to start with

Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, motherhood and mindset.

kids and chores - the whys, how and what to start with

Kids and Chores

In Episode 27 it is all about kids and chores!  I share why I need my kids to be helpful, the benefits for kids, what to start with around the house + my 6 year old Hunter and 4 year old Zoe join me on the show!

Topics covered:

  • Why kids should do chores
  • Benefits of chores for kids
  • Dealing with unwillingness to help
  • What to start with for young kids
  • Hunter and Zoe join to answer a few questions about chores and being helpful around the house!

Links from the episode:

You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.

What chores do your kids help out with?

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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