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Cranberry Maple Baked Beans

These baked beans were delicious and super simple.  The sweetness from the maple and molasses makes them super comforting.  You can eat them with skillet crisped tortillas, wrapped up in collard leaves or by the spoonful.  However you eat them you’ll be a happy camper.

Cranberry Maple Baked Beans
Serves 4 as a main or 6 as a side

Ingredients

  • 3 cans beans, drained and rinsed
  • 1 large sweet onion, diced
  • 3 tbsp blackstrap molasses
  • 3 tbsp maple syrup
  • 2 tbsp Worcestershire sauce
  • 2 tbsp apple cider vinegar
  • 1 – 14 oz. can of diced tomatoes (not drained)
  • 1 tsp sea salt
  • 1/2 cup dried cranberries

Directions

  1. Place all ingredients in a crockpot and cook on high for 3 hours (or low for 7-8 hours).  You will have to stir a few times to prevent burning.
  2. Prior to serving removed 1 1/2 cups of the mixture (more tomato than beans) and blend until smooth.  Add back into the baked beans and stir to combine.  This creates a thick sauce.

I boiled a few collard leaves and wrapped beans up in there.  It was messy but might tasty!

We also had left over corn tortillas so they got crisped up in a skillet and turned into baked bean dippers.

What will you try?

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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  1. Heather (All Sizzle No Steak) says:

    Looks delish! I subscribe to the herbal tea method to offset my late night snacking. It usually works unless I have an intense craving for something.

    1. Get Healthy with Heather says:

      Herbal tea usually works really well for me too… I just need to remember to drink it!

  2. Sara says:

    Oh my goodness those beans look so good! Definitely will have to try these sometime soon. My husband likes to take his baked beans and mix in dijon mustard. I think it’s disgusting but he loves it. 🙂

    1. Get Healthy with Heather says:

      Hehe to each his own, right?

  3. Erica says:

    Fruit and extra water are usually my tactics ;). Those beans sound fabulous! I can’t wait for summer- baked beans and summer just go together

    1. Get Healthy with Heather says:

      Mmmm, yes they’ll be so good at a BBQ!

  4. Lauren says:

    Yum! Heather this looks SO good! I’ll wrap anything in collards!

    1. Get Healthy with Heather says:

      I love collards as a wrap. They don’t break as easily as lettuce too.

  5. Kate (What Kate is Cooking) says:

    Thank you, thank you, thank you for talking about late night snacking! I was actually writing a post about this too. I NEVER used to be a late night snacker, but lately I’ve turned into a monster! Can I link back to this post when I finish mine?

    1. Get Healthy with Heather says:

      Of course Kate! Late night snacking is tough for me.. I didn’t fair too well tonight. Those dang pretzels got me again.

  6. Kathleen @ KatsHealthCorner says:

    What a great idea! I love that you added cranberries to you baked beans! 🙂

    Bosc pears are my favorite! 😀

    1. Get Healthy with Heather says:

      It was a nice sweet touch to them.

  7. Kris | iheartwellness.com says:

    oh heavens….I heart beans and especially BAKED Beans!!!! They own my heart and remind me of childhood 🙂 I can’t stop eating at night. Ugh, tea doesn’t cut it for me, so I stay with popcorn, light and fluffy! hehe

    xxoo

    1. Get Healthy with Heather says:

      Popcorn is a great idea! I love the fluffiness.

  8. Jessica @ Dishin' About Nutrition says:

    Yum this looks awesome!! Great recipe

  9. Faith says:

    Can you believe I’ve never had cranberry maple baked beans? I would’ve never thought of that! this is most impressive and I love all the falvours in this bowl.

    1. Get Healthy with Heather says:

      I can’t! It’s time for them 🙂