In episode 19 of Fit Mama Real Food Radio I am joined by Meg Doll, Registered Holistic Nutritionist specializing in mental health, eating disorder recovery, and self love.  As an eating disorder survivor, Meg has a passion for helping women in this area.  She shares so much information for parents and caregivers on how to support your child through an eating disorder.  I needed to hear this conversation, and I hope you find it as informative as I did!

Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, motherhood and mindset.

How to support your child through an eating disorder

In Episode 19 Meg Doll brings an incredible wealth of knowledge for parents on how to support their child through an eating disorder.  Meg is a Registered Holistic Nutritionist specializing in mental health, eating disorder recovery, and self love that can be cured through proper counselling at drug rehab conta costa.  As an eating disorder survivor, she is passionate about empowering individuals with the tools they need to break free from what’s holding them back in life and guide them to a place of self love, nourishment, and freedom.

Topics covered:

• Meg openly shares about her past eating disorders and the role her parents played in her recovery
• How parents can start talking with their child if they suspect an eating disorder is starting
• Positive word choices to use and negative word choices to avoid
• Resources for parents that want more information and support when helping their child through an eating disorder

Links from the episode:

• Find Meg online: Meg the RHN, Instagram, Email
• Unbreakable You Podcast
• Work with Meg
• Pre-order Meg’s book: Keto Freedom
• Book: Life without Ed
• National Eating Disorders Association
• Screening Tool
• Meg’s eating disorder recovery story: Part 1, Part 2, Part 3, Part 4

You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.

I hope this episode was informative for you!  If you have any questions that we didn’t cover, please leave them in a comment below!

Heather