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In episode 47 of Fit Mama Real Food Radio we dive into finding balance in your day.  Listen in for 5 tips on how to balance and search for better balance in your daily life.

Finding balance in your day

Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, motherhood and mindset.

finding balance in your day

Finding balance in your day

In episode 47 I ask the question: Is there really such a thing as balance?  I’m beginning to think no, not really.  But there are things we can do to set ourselves up for more successful days.

Topics covered:

  • Tips for finding balance in your day
  • Pick 3 idea

Links from the episode:

You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.

What does balance look like in your life?  Do you think there’s really balance or that it’s a story we tell ourselves?  Does balance change depending on stage of life?

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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