Home Healthy LivingPodcast fit mama real food radio episode 47: finding balance in your day

fit mama real food radio episode 47: finding balance in your day

by Heather

In episode 47 of Fit Mama Real Food Radio we dive into finding balance in your day.  Listen in for 5 tips on how to balance and search for better balance in your daily life.

Finding balance in your day

Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life.  I’ll be chatting about food, fitness, motherhood and mindset.

finding balance in your day

Finding balance in your day

In episode 47 I ask the question: Is there really such a thing as balance?  I’m beginning to think no, not really.  But there are things we can do to set ourselves up for more successful days.

Topics covered:

  • Tips for finding balance in your day
  • Pick 3 idea

Links from the episode:

You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.

What does balance look like in your life?  Do you think there’s really balance or that it’s a story we tell ourselves?  Does balance change depending on stage of life?

Heather

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