In episode 47 of Fit Mama Real Food Radio we dive into finding balance in your day. Listen in for 5 tips on how to balance and search for better balance in your daily life.
Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life. I’ll be chatting about food, fitness, motherhood and mindset.
Finding balance in your day
In episode 47 I ask the question: Is there really such a thing as balance? I’m beginning to think no, not really. But there are things we can do to set ourselves up for more successful days.
Topics covered:
- Tips for finding balance in your day
- Pick 3 idea
Links from the episode:
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What does balance look like in your life? Do you think there’s really balance or that it’s a story we tell ourselves? Does balance change depending on stage of life?
Heather
