If you loved last week’s podcast episode all about adding more goodness into your life, then you will love this week’s show about how bone broth can help with healing! One food full of goodness that I am constantly adding into my diet is bone broth! I shared a crockpot recipe for bone broth last year. Since then it’s been a constant in my diet because it is SO good for you!
I shared more about WHY bone broth is good for you in this post, but in today’s podcast Sharon Brown, the founder of Bonafide Provisions, dives deep into her personal story of healing for her son and how bone broth was at the center of that. I absolutely loved my conversation I had with Sharon and know you guys will learn so much from it.
How bone broth can help with healing with Sharon Brown
In episode 66 of Fit Mama Real Food Radio I am joined by Sharon Brown, the founder of Bonafide Provisions. Sharon is a certified clinical nutritionist and shares her story of how she used bone broth as one of the tools to help her son come to better health. The story is inspiring! We also talk about tips and best practices for making bone broth at home. After my chat with Sharon I made my best batch of bone broth ever (because I used chicken feet!). There is so much to gain from this episode – I hope you love it as much as I did!
If you’ve been loving the content that I’ve been putting out, I would love a rating and review in apple podcasts!
Links from the show
- Connect with Sharon at Bonafide Provisions: Website, Instagram
- Recipe: crockpot bone broth
- ASANA STRENGTH on YouTube
- Thanks to our podcast sponsor Seattle Elderberry!
You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.