Home | Refresh your schedule – #89 fit mama real food radio

Refresh your schedule – #89 fit mama real food radio

by Heather Englund

T-minus 9 days until Hunter goes back to school!  He’ll be in first grade and (thankfully) is looking forward to going back to school.  How much of a bummer would the be if he was dreading it?

Then, Zoe starts kindergarten a week later.  Gosh that will be here in no time!

Refresh your schedule | fit mama real food radio $89

While I am really quite sad about them going back to school and being gone for such long days, I am looking forward to having more of a routine.  For sure it will be exhausting in the beginning as we adjust, but routine and having a rhythm to the day is something that I thrive on, and I think kids do too.

With all that in mind I spent some time on Saturday morning before all the little ones woke up designing my schedule.  In today’s podcast episode I outline how I did that, what areas I took into consideration and my excitement about it.  You can do this too!  You can refresh your schedule and build the life you love with what is important at the center! Listen in below for the deets.

How is your schedule working for you? Is it time for a refresh? I’d love to hear in the comments below!

Refresh your schedule | fit mama real food radio $89

Refresh your schedule

In episode 89 of Fit Mama Real Food Radio I am sharing how you can give your schedule a refresh.  Back to school is a wonderful opportunity to assess what your schedule is going to look like, and if you want to make changes to it.  I detail out how I’m creating the schedule that I love and how you can do the same.

If you’ve been loving the content that I’ve been putting out, I would love a rating and review in apple podcasts!

Links from the show

You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below!  If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.

 

XO

Heather

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