How does your gut health affect you libido? And do hormones play a role in libido? Can we turn libido back on after having a baby?
When I surveyed you guys on Instagram for libido related questions you guys sure came through! My talk with Susan Bratton is finally live and I couldn’t be more excited for you to dive into this great information.
We dove deep into gut health for libido, hormones, how to support your libido, connecting with your spouse and creating intimacy, diet for libido, how libido is affected in the postpartum period and more.
Listen in, share with a friend and enjoy this one!
Restore your Libido with Susan Bratton
In episode 93 of Fit Mama Real Food Radio Susan Bratton, trusted hot sex advisor to millions, joins me to cover all aspects of libido. We talk about gut health, healthy hormones, connecting with your spouse and increasing intimacy, libido in the postpartum period and so much more!
I would love to see what YOU learned. Take a screen shot of this episode, share it over on Instagram stories and tag me @fitmamarealfood so I can see what you learned in today’s episode!
If you’ve been loving the content that I’ve been putting out, I would love a rating and review in apple podcasts!
Links from the show
- Free sexual vitality summit
- Use code HEATHER20 to save 20% at Simply Tera’s on delicious clean, real food protein powders!
- Thanks to our podcast sponsor Seattle Elderberry!
You can find the episodes and subscribe in apple podcasts, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in Apple Podcasts –> HERE.