If you need an easy way to get more protein and veggies in, you’ll want to try this 3 ingredient spinach egg wrap! Clocking in with 15 grams of protein…
meal prep
High Protein Hemp Granola – Healthy + Gluten Free
You’ll love this hemp granola because it’s protein-packed (without added protein powder), gluten-free, and has zero refined sugar added in. The crunchiness comes from the combination of nutty hemp seeds,…
Apple pie overnight oats will make your morning SO much easier! Meal prep breakfast the night before, and wake up to a delicious, flavorful meal. Keep the apples raw for…
Chorizo breakfast burritos are filled with cooked chorizo, chive scrambled eggs, sautéed vegetables and delicious salsa. All this breakfast goodness is wrapped up in a tortilla and ready to be…
Mexican Buddha Bowls with Cilantro Lime Ranch Dressing
These healthy Mexican Buddha Bowls will quickly become your next favorite easy meal to prep! By roasting sweet mini peppers, sweet potatoes, and corn, these veggie-loaded bowls are packed with…
Pizza stuffed bell peppers are a great use for extra bell peppers! The filling takes my taste buds right to Friday night pizza night. But instead of a crispy crust, we’re…
Healthy High Protein Pancake Mix Recipe – Homemade!
This homemade healthy protein pancake mix recipe is made with just 7 ingredients, and tastes delicious! Each pancake serving offers up 18 grams of protein. Make a big batch of…
My healthy buffalo chicken salad has all the fantastic buffalo wing flavors going on, but is made better because we add loads of veggies! Add this recipe to your weekly meal…
Healthy Meal Prep Breakfast Sandwiches – Freezer Friendly Recipe
These healthy meal prep breakfast sandwiches make starting your day with a healthy choice easy. By preparing a big batch for the fridge and making them into healthy freezer breakfast…
Today I’m going to show you how I meal plan for the week, clean out my fridge, get groceries and do a little bit of food prep, all in video…