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What I’m Reading

by Heather

A lot of what I’ve been reading has been Fitness: Theory & Practice… but I can’t tell you to read that now can I?!

What I can tell you to read, if you fell so inclined, are a few posts I really enjoyed this week.

I want to teach a class like this.  Sounds like so much fun!

Are you into food budgets?  I sure am.  Ashley and Stephen are too!  I’m way impressed with their goal to get their food budget down to $50/week.  Check out all their tips to lower ever growing grocery bill (one of mine is in there too!) 

Do you want a new way to think about how much protein you’re getting?  Matt has an interesting take on it… focused on vegan protein of course.

I’m making these.  Lucky me I have 2 different sizes of rice paper wraps at home!

Do you like peanut sauce?  I DO!  If I had to pick one sauce to eat forever it would be peanut sauce hands down.  Nicole has been posting quite a few recipe with peanut sauce in them.  I made these – major yum!  I want to make this and that too.

Check out Janetha’s post for a giggle… I’ve see this funny email before and smiled again when I saw it on her blog.

I’m making my mom and I do this workout when we’re on vacation.  It looks brutal and totally awesome!

That’s all folks.  If you’re really into reading longer articles related to fitness… kind of like my textbook I’m reading then check out this article on Music in Sports and Exercise.

Then tell me what you think!

What’s the best thing you read all last week?

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Andrea@WellnessNotes June 26, 2011 - 9:34 am

Sounds like you’ve been reading a lot!!! Making spring rolls is still on “my list!” 🙂

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Jess June 26, 2011 - 6:27 pm

I’m a fitness-book kind of gal myself 😉

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janetha June 27, 2011 - 12:03 pm

This is a great compilation! Thanks for the holler 🙂

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