Grab a pair of dumbbells my friends, because I have a new 10 minute upper body burner dumbbell workout for you!
I love this quick home workout because you FEEL like you worked hard (because you did), but you’re only spending 10 minute for your movement. I love having strong arms and an upper body because as a mom of little kids, I carry them often. I carry groceries and all the things and having strength in my upper body helps me to do it with ease!
More 10 minute workouts to try:
- 10 minute leg burner workout
- 10 minute abs, hips and glutes workout
- 10 minute yoga burn #1
- 10 minute yoga burn #2
- 10 minute yoga burn #3
- 10 minute yoga burn #4
Want to get stronger in a short amount of time? Join me for this workout!
10 Minute Upper Body Burner Dumbbell Workout
Grab a pair of light-medium dumbbells and join me for this quick 10 minute upper body dumbbell workout. You’ll instantly find the burn with our upper body combo moves and feel stronger by the end of our 10 minutes together. Let’s get to it!
Follow along below or find the workout video HERE.
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If you give this workout a try, please let me know!