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This 20 minute Lower Body Kettlebell Strength Circuit Workout will hit all the muscles in your lower body, in a fast and effective way utilizing circuit training!  Grab a heavy kettlebell, dumbbell or use your body weight – that’s all you need for this quick workout you can do anywhere! Join Heather for a quick warm up, 5 exercises for 3 rounds and a quick cool down – everything you need to strengthen and tone your legs and glutes!

20 minute lower body kettlebell strength circuit workout video

20 Minute Lower Body Kettlebell strength circuit workout video

Don’t miss a new workout every week – over on YouTube!

If you give this workout a try please let me know!  Leave a comment below after you finish the workout and let me know how you feel after this 20 minute lower body kettlebell strength circuit!

Do you have a kettlebell at home? Dumbbells?  I’d love to know your favorite workout equipment you use!

XO

Heather

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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