Home | 20 minute upper body 5 exercise strength circuit workout video

20 minute upper body 5 exercise strength circuit workout video

by Heather

I loved sharing my 20 minute (butt kicking) lower body kettlebell strength circuit that I knew I needed to add an upper body circuit workout video for you as well – and now it’s here!  Grab a pair of dumbbells and join me for this upper body 5 exercise strength circuit workout!  I’ve got you covered with a quick warm up and cool down so all you need to do is follow along and gain some strength in a short amount of time!

20 minute upper body 5 exercise strength circuit workout video

20 minute upper body 5 exercise strength circuit training workout video

Come join me for a 20 minute Upper Body 5 Exercise Strength Circuit Training Workout!  This workout includes a quick warm up, 15 minutes of active work to really target all of your upper body muscles, plus and quick stretch.  Grab a pair of light-medium dumbbells and join in for this 5 exercise upper body strength circuit workout!

Don’t miss a new workout every week – SUBSCRIBE to ASANA STRENGTH over on YouTube!

If you give this workout a try please let me know!  Leave a comment below after you finish the workout and let me know how you feel after this 20 minute upper body 5 exercise strength circuit workout!

I’d love to know your favorite workout equipment you use!

XO

Heather

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