Can you believe a sweet potato can be turned into the most luscious and creamy sweet potato frosting? It’s true! All you need are cooked orange sweet potatoes, coconut oil,…
You’ll want this healthy pumpkin chocolate chip baked oatmeal in your fall breakfast rotation! It is mixed in one bowl, is studded with mini chocolate chips, and has the best…
Pumpkin chickpea blondies that are gluten free, vegan, sweetened with maple syrup & have extra fiber + nourishment! Garbanzo beans easily blend into the batter to give you a soft…
These healthy strawberry chia jam peanut butter protein yogurt parfaits are just what you’ll want when your sweet tooth is craving something sweet, but your body wants lots of protein.…
We’re combining two of my favorite foods into one with this high-protein blackened salmon Caesar pasta salad! You’ll love this easy recipe because it is packed with protein and omega-3…
When you have a sweet tooth and also have protein goals, make this chocolate protein yogurt! It tastes like chocolate pudding but gives you 29 grams of protein. I love…
Simplify your morning with these high-protein Canadian bacon egg cups! They are the perfect recipe to meal prep in a 12-cup muffin pan and are super customizable. I’m sharing two…
My spinach feta egg bake is a delicious high-protein breakfast! Made with just spinach, egg whites, feta cheese, salt, and pepper, it’s the perfect healthy meal prep recipe to make…
Want an easy breakfast that’s higher in protein? Try my blender protein pancakes with cottage cheese! No one would guess that there’s cottage cheese added in. They’re soft and delicious,…
My low carb cauliflower pizza muffins are the perfect lunch, snack, or healthy appetizer to prep in advance when you’re looking for a high-protein and veggie-filled recipe. The bottom layer…