Four 1st birthdays later and we still love this healthy smash cake recipe! This no sugar added first birthday cake recipe is sweetened with bananas and reminds me of banana bread. The fruit juice sweetened ice cream frosting is one of my favorite parts, making this healthy smash cake for 1-year-old kiddos the perfect healthy first birthday cake alternative
Thousands of you have made this sugar free cake recipe for baby, and the feedback has helped me create the more helpful frequently asked questions about making a healthy smash cake.
Below the recipe card you’ll find all the answers to your questions about bake time, cake pans, getting the frosting to thicken, and so many substitutions.
It’s the ultimate guide to no sugar smash cake making!
My first cookbook, Everday Muffin Party, is out! If you want to enjoy more healthy, refined sugar-free muffins, check it out HERE!
Healthy smash cake
My kids have loved this smash cake for their first birthday!
I still make this recipe as a healthier no sugar banana bread option, because who needs added sugar when you’ve got ripe bananas?
It’s a great snack because it comes together really easily, too!
Grab the recipe for this easy and delicious 1st birthday smash cake that hundreds of others have enjoyed for their little one’s first birthday too!
First birthdays with our no sugar smash cake
Want to see this healthy smash cake for 1 year old in action?
We’ve served this healthy smash cake at each of their birthdays and it’s been a hit not only for them but also for the guests!
Let’s take a walk down memory lane for a moment, shall we?
Below you’ll see Hunter, Zoe, Nova, and Holland enjoying their special banana smash cake.
Here’s Hunter at his first birthday, enjoying this cake. Zoe at her first birthday.
She enjoyed her smash cake to the max.
Here’s Nova at her first birthday, loving her smash cake.
And Holland at her first birthday, not loving her smash cake in her chair… but then she devoured the cake in muffin form (2x!) in her daddy’s arms.
They’ve all loved it so much, and I’m so happy to share the recipe with you!
Ingredients you’ll need for this healthy smash cake recipe
Scroll down to view the recipe card below for the full ingredients list, nutrition facts, and step-by-step instructions.
- bananas
- no sugar added applesauce
- coconut oil
- vanilla extract
- baking soda
- einkorn flour (or whole wheat flour)
- oat flour
- cinnamon
- cream cheese
- no sugar added apple juice concentrate (from frozen defrosted)
How to make this easy no sugar baby smash cake
- Mash the bananas in a medium bowl.
- In a separate large bowl, mix the flours, baking soda, and cinnamon.
- Add the mashed bananas, applesauce, coconut oil, and vanilla to the flour mixture. Mix just until incorporated.
- Coat your 4 mini tart pans (these are the mini tart pans I use) + 6-8 muffin pans (or use two 8 or 9″round pans) with oil.
- Spread the batter into the bottom of the pans.
- Bake at 375° for 20-23 minutes. Check with a toothpick for doneness.
- Cool the cakes before frosting. If you used the 8″ or 9″ pan, then use an overturned smaller bowl to cut out small cake rounds.
- While the healthy smash cake cools, soften the cream cheese.
- Whisk the cream cheese with the apple juice concentrate and vanilla extract until creamy.
Want to watch me make the healthy no added sugar banana smash cake? Check out the video recipe!
You can watch the recipe video below, or over on my YouTube channel.
For my no sugar smash cake, I stack all 4 layers with a layer of frosting in between them, then covered the entire cake in the frosting.
For a ‘ONE’ on top of the cake, I use fresh blueberries! I love the size of cake I get with mini tart pans.
Here’s the link to the exact mini tart pans I use!
Love no added sugar treats? Try these!
- 3 Ingredient Banana Brownies
- Mini paleo banana nut muffins
- 5 ingredient banana bread
- Carrot cake energy balls
- Chocolate peanut butter snack balls
- Peanut butter banana raisin breakfast cookies
- Dark chocolate trail mix bark
Baby’s First Healthy Smash Cake (No Sugar Banana Cake)
Ingredients
- 5 ripe bananas
- ½ cup no sugar added applesauce
- 3 tbsp coconut oil melted
- 3 tsp vanilla extract
- 1 tsp baking soda
- ¾ cup einkorn flour (OR whole wheat flour)
- ¾ cup oat flour
- 1 tsp cinnamon
Frosting Ingredients
- 8 ounces cream cheese softened
- ½ cup no sugar added apple juice concentrate thawed
- 2 tsp vanilla extract
Instructions
- Mash the bananas in a medium bowl.
- In a separate large bowl, mix the flours, baking soda, and cinnamon.
- Add the mashed bananas, applesauce, coconut oil, and vanilla to the flour mixture. Mix just until incorporated.
- Coat your 4 mini tart pans (these are the mini tart pans I use) + 6-8 muffin pans (or use two 8 or 9″round pans) with oil.
- Spread the batter into the bottom of the pans.
- Bake at 375° for 20-23 minutes. Check with a toothpick for doneness.
- Cool the cakes before frosting. If you used the 8″ or 9″ pan, then use an overturned smaller bowl to cut out small cake rounds.
- While the healthy smash cake cools, soften the cream cheese.
- Whisk the cream cheese with the apple juice concentrate and vanilla extract until creamy.
Nutrition
Frequently asked questions for this healthy smash cake recipe
You’ve asked, and I’ve answered. There are hundreds of comments sharing how this smash cake recipe turned out for you.
I’ve compiled the most frequently asked questions below with the answers to simplify your search.
It’s a lot to read through all the comments, so my hope with this sugar free cake recipe for baby FAQ is that it can answer your questions that come up.
I’ve broken the questions up into cake questions, substitution questions, and frosting questions.
If you still have a question that isn’t answered, leave a comment and I will respond to you!
Cake questions
How much of the mashed banana is in the recipe? Bananas vary a lot in size.
Just slightly over 2 cups of mashed banana.
I was wondering how ripe should the bananas be? Black or semi or just ripe?
They don’t need to be black but very ripe so that they’re soft and sweet.
I’d like to use your batter recipe to make two 6″ smash cakes for my twins’ 1st birthday. Do you think that the recipe would be enough for two 6″ cakes?
Yes, I think either recipe would be enough for two 6″ cakes. Increase the bake time.
I’m wondering if the batter rises any?
The batter doesn’t rise much. I would fill the muffin tins between ⅔-all the way full. They will rise but then fall a bit.
My question is how long can I keep this cake in the fridge? I’m planning to make 3 mini cakes at the same time for 3 little parties. They are 4 days apart. Is it possible to keep a cake fresh for a week or more? Or should I just bake each one the day of?
I think they would be fine up the 4 days in the fridge. It makes a pretty moist cake, so you shouldn’t have to worry about them drying out. Another option would be to freeze the cake once it’s cooled, then take it out the morning of to defrost. That would keep it a little more fresh than in the fridge for a while.
Smash cake sizing questions
Do you think it would work in this giant cupcake pan??
It’s tough with pans like that… you could try reducing the temp to allow it to cook longer and hopefully it would cook through and not burn the outside.
How big are the mini tart pans that you used?
The ones I have are Wilton and they measure 4.75 inches – here’s the link to them!
More cake questions
I have tried to make this recipe 2 times and both times it seems uncooked. I have even doubled the bake time. I used two 6 inch round pans. I used the extra to make mini muffins. Any suggestions?
I would check the quantity of mashed bananas used. Since bananas can vary in size so much, make sure your mashed banana ends up being just over 2 cups total.
Best cake pans for mini smash cakes
Where did you find your mini tart pans? Everywhere I have looked, even online they are very shallow with fluted edges and it looks like yours is nice and tall with smooth edges.
These are the mini tart pans I have. I just stack em 3-4 high and smooth out the sides with frosting!
How would you describe the flavor of this cake? I am thinking about making this for my baby shower and for my personal snacks. I am trying to avoid sugar and artificial sweeteners. Also, do you think I could add lemon juice to this to make a lemon cake?
The flavor is like banana bread, so even with lemon added I don’t think it would taste like a lemon cake.
Can I make this ahead of time and store it in the freezer?
Yes, you can.
If I don’t have the round 4 mini tart pans, can I just use a banana loaf pan and cook 1 instead of 4?
Yes, you may just have to increase the baking time since it will be deeper in that pan.
I just made this recipe for cupcakes and they turned out super mushy on the inside. I cooked them for about 25 min. too. Any suggestions?
I would check the quantity of mashed bananas used. Since bananas can vary in size so much, make sure your mashed banana ends up being just over 2 cups total.
Cake questions
I love this recipe, thank you for it! I was wondering if there is a way to make it a bit more “fluffy?”
You could try adding an egg in if you’re looking for a more fluffy option. I would reduce the applesauce a bit to account for the extra liquid.
Do you know how long the cake will last after it’s baked? My son’s actual birthday is on Wednesday and his birthday party is on Saturday, so I was hoping to make the cake with the mini tart pans ahead of time all at once.
I’d try freezing them once they are fully cooled wrapped in plastic wrap. They should stay fresh that way! They’ll stay fresh in the fridge for 4-5 days wrapped in a plastic wrap too.
I just did a test run on this but I’m having an issue where it just doesn’t seem to want to get done throughout. The outside was good to go, and a toothpick came out clean, but when I cut into it, it was just mush.
I would check the quantity of mashed bananas used. Since bananas can vary in size so much, make sure your mashed banana ends up being just over 2 cups total.
More smash cake questions
If I bake on Sat afternoon and only let her eat it on Sunday morning is it ok? Can it be just left in the fridge once cooled down?
Yes, that is totally okay! Once it’s frosted you’ll want to store it in the fridge.
How long would you bake an 8 inch round cake pan?
It depends if you use one or two. For one, it will take longer, around 35-45 minutes. For two, bake time will decrease to 25-30 minutes.
How early should you buy the bananas to be sure they are sweet enough?
I guess it depends on how ripe they are when you get them! If they are quite green, give them 5-7 days to ripen. If you need them to riper quicker keep them close to apples.
Approximately how many servings are in this cake?
If you make a smash cake using the 4 mini tart dishes, that would be for baby (although it can feed more – my 3 bigger kids devoured it) – and then you’ll be left with 6-8 muffins size servings.
I’m making the cake (no frosting). Does this go in the fridge or stay at room temperature after it’s made? How long will it last (not freezing)?
It can be kept at room temperature for a few days (which is totally okay with no frosting used), but should last up to 5 days in the fridge!
Would this recipe work for a 6x2in a cake pan?
Yes, I’m sure! Just adjust the baking time until the cake is set… probably just a little bit longer since it’s larger.
Substitutions
Can you substitute regular vegetable oil for coconut? Allergic to coconut.
Yes, you can. You can also try avocado oil.
I will be using coconut flour instead of oat (just because it’s what I have on hand) do you think it will affect the recipe?
If you’re going to use coconut flour I would suggest trying with an egg. My experience with coconut flour is that you will need an egg with it to keep form and also to get some rise. The amount of coconut flour needed will be less than the amount listed for oat flour.
Oat flour questions
I was wondering if you can buy oat flour?
Yes, you can buy oat flour here! You can also make your own using my oat flour tutorial.
Instead of the oat flour, can I replace it with the Gerber oatmeal cereal?
You could certainly try, but I believe it would end up with a different texture.
How do you think almond flour would work instead of whole wheat flour?
I’m sure the texture would be a little different, but it should work!
Could I use white flour? How would that change it? Should I add an egg?
I think white flour would work just fine even without an egg.
Can I substitute the applesauce for something else? Puréed apples for example? I can’t find a no sugar applesauce where I live!
I think so. You may have to thin the applesauce out so that it’s the same consistency as store-bought since I find homemade applesauce is a bit thicker.
Is there a substitute for coconut oil? Butter? Veg oil?
Yup, either of those should work, although I’d try avocado oil first.
I was wondering what I can substitute oat flour for since she doesn’t tolerate oats very well.
You can try whole wheat flour instead of oat flour. See how the batter is and add a touch more oil if needed.
More substitution questions
I added an egg and sour cream and blended all the wet ingredients with the bananas in a blender, and also did not grind the oats up. It cake turned out perfectly!
Thank you for sharing!
My question is concerning the cream cheese. He also can’t do dairy. Would this recipe work with vegan cream cheese?
Yes, that should work!
Any substations that are wheat-free? Can I just use only oat flour?
I would use a combination of oat flour, and almond flour to keep it wheat-free.
Is there a way to not use baking powder, would like to avoid that?
You could use half the amount of baking soda and then add in 1 tsp apple cider vinegar.
Instead of using two different flours, can I use 100% whole wheat flour? If so how much?
Sure! I would aim for around 1 ¼ cups if using just whole wheat flour.
Banana questions
Could you use the banana baby food in a jar instead of mashing fresh bananas?
If banana is the only ingredient you could give it a try! Let us know how it turns out if you do.
Any thoughts on subbing mashed sweet potato for the banana?
I think you could try it! It might not be as sweet as using bananas but I bet your little one would love it!
Can I just use all-purpose flour instead of the two types of flour and if so how much ap flour in total?
You could definitely try it with ap flour instead. You may need to reduce the liquid a bit since wheat flour typically requires a bit more liquid.
How much coconut flour would I use instead of whole wheat flour or Einkorn flour?
Coconut flour is a tricky one to substitute in since it absorbs so much more. To substitute the einkorn flour I may try… 3-4 tablespoons to start and give it time to absorb before baking.
Frosting questions
Can I use apple sauce instead of apple juice for the cream cheese frosting?
Make sure the apple juice concentrate has NO WATER. So check the ingredients before buying (even if it says 100% juice).
Where do you find no-sugar-added apple juice concentrate?
I used the frozen apple juice concentrate that comes in a tube – just make sure to look for one that is only apple juice with no added sugar or water.
Are apple juice concentrate and apple juice FROM concentrate the same thing? Will either work?
No, they are not. Apple juice concentrate you purchase frozen in a tube – the only ingredient is apple juice concentrate, no water. Apple juice FROM concentrate has water added into it, so it is diluted and will leave you with runny frosting.
I can’t find apple juice concentrate anywhere! No supermarket near me had it! Any sub?
You could try white grape juice concentrate if you can find that. It would also be in the frozen section.
I’m not sure what I’m doing wrong but it seems too watery, I there something I can do to thicken it up? I followed your directions exactly.
Try putting the frosting in the fridge for 1-2 hours. It should make it less runny as the cream cheese cools, then whip it with a mixer. Be sure you used apple juice concentrate, not apple juice FROM concentrate.
More frosting questions
I’m definitely having the same issue with soupy icing, any suggestions?
Try using a mixer and keep whipping it and it finally became stiff! You may need to whip it for a good 5 mins or so.
Can I frost it a night before the event?
Yes! Just keep it in the fridge once frosted.
Can the cake be left out free frosting the night before? Or does it need to be refrigerated?
Yes, the cake can be left out covered on the counter if not frosted.
I was wondering how well does the frosting holds up? Thinking of using this on cupcakes that will be served a few hours later….Is it runny or is it stiff at all?
If you keep it cool before bringing it would it will stay stiff. My cake sat out for a few hours and was just fine.
More frosting questions
Could I use water instead of apple juice?? I’m trying to have my daughter stick to water no juices.
If you use water it wouldn’t sweeten it up at all. It will also be runnier.
I can not find apple concentrate (or any other frozen fruit concentrates) anywhere near where I live or online in my country. Can you suggest a substitute to concentrate?
The apple juice concentrate is used to sweeten. If you didn’t mind using sugar you could try maple syrup or honey, or use a jam to sweeten it up.
For the frosting, does it taste extremely cream cheesy? Or do the apple juice concentrate and vanilla help cut the flavor?
It tastes like cream cheese flavored with apple juice. You can definitely taste the apple juice flavor. It’s slightly tart-sweet.
What is another frosting alternative?
Try this healthy cream cheese frosting recipe without butter!
Apple juice concentrate questions
Is the concentrate supposed to be thawed when you measure?
Yes, defrost and thaw it before measuring.
For “apple juice concentrate” do you mean actual apple juice, or do you mean the frozen concentrate before the water has been added?
The frozen concentrate before water is added.
Is apple juice concentrate the frozen juice that you add water to?
Yes.
I am wondering if you have any ideas for a dairy-free frosting that’s still healthy?
Try whipping up the solid coconut milk from canned full-fat coconut milk. You can put the can in the fridge to become more solid, open up the can and remove the coconut water. Scoop the solids into a bowl, whip away and you’ve got dairy-free whip to use!
How long is the frosting good for if kept in the fridge?
I would keep it for up to 5 days in the fridge.
Helpful tools for baking your banana smash cake
- For small first birthday smash cakes, I baked about ⅔ of the batter in 4 mini tart pans. These are the exact ones I use. I use them for making mini quiches all the time too.
- The extra batter turns into cupcakes for the party – I love using silicone muffin liners because less sticking happens which makes clean up a breeze! Have you baked in silicone before? Game. Changer.
Use 4 of the 6 mini tart pans to make the perfect size baby cake. If you have them, I highly recommend them!
If you don’t have the mini tart pans, just use an 8″ or 9″ cake pan and cut the cake smaller if you’d like a smaller size cake.
Thank you for sharing your baby’s enjoying this healthy smash cake recipe!
I have absolutely loved making this no sugar banana smash cake for my kiddos.
Want to know what else I’ve loved?
Seeing how much you all love this recipe too! It brings my heart so much joy to see you tag me on Instagram @fitmamarealfood with your beautiful smash cake photos on your little one’s first birthday!
Keep them coming!
If you try this healthy smash cake recipe, I’d love it if you left a star rating and comment below letting me know how it turned out!
XO
Heather
*Originally published in June 2013. Updated February 2022*
339 comments
YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with the blueberries on top. Glad you passed combat!!! Congrats!!! A major achievement. Combat is totally no joke
Combat IS no joke, whoa. So fun. Do you have it at your gym?
Hi! My has been in the oven for 20 min and it doesn’t seem ready yet, any advice?
Can I use apple sauce instead of apple juice for the cream cheese frosting??? New to frosting anything. I’ve only bought store bought frosting before. Want to make this recipe for my daughter’s first birthday. Just wondering about the frosting. Read all the comments. And I will be using your recipe to the letter too except for the apple juice part for the frosting. Any advice???
Can I use apple sauce instead of apple juice for the cream cheese frosting??? New to frosting anything. I’ve only bought store bought frosting before. Want to make this recipe for my daughter’s first birthday. Just wondering about the frosting.
And I will be using your recipe to the letter too except for the apple juice part for the frosting. Any advice???
Hi Smitha! I have never used apple sauce instead of apple juice concentrate for the frosting. You could totally try it and report back! I would guess the texture wouldn’t be as smooth and it wouldn’t be as sweet. But if you try I would love to hear how it goes!
Can I use apple sauce instead of apple juice for the cream cheese frosting??? New to frosting anything. I’ve only bought store bought frosting before. Any advice???
Looks so good! I made healthier cakes for both of my son’s birthdays. Love knowing that he’s eating something healthy rather than the sugary cakes from the stores!
I haven’t done father’s day gifts yet this year but last year I had my son paint a flower pot then put his handprint on it, before modge podging and filling with some of my hubby’s favorite candy. Cute and easy!
That does sound simple! I might steal the idea 🙂
do you mind sharing some recipes for healthy cakes?
This looks great and sounds delicious! I love what you did for Hunter’s party. Happy birthday to your baby!
Thanks Sarah!
hi, can I frost it a night before the event?
Yup!
Can the cake be left out free frosting the night before ? Or does it need to be refrigerated?
Yes! As long as you don’t frost it should be fine
[…] Make sure to check out Heather’s blog for all her delicious recipes – as well as pictures of her adorable baby. […]
I’m confused why you used 6 tart pans, but only stacked 4 in the cake, am I missing something?
Great question! In the written recipe card I note to only use 4 of the tart pans. When I made the recipe video many years later I baked the cake using all 6 just because the tart pans come in 6 in the pack. I find 4 of them stacked is the perfect height for the mini cake, but you could totally use all 6 and have a higher cake!
Hi, I just across your blog and this recipe sounds amazing!! I’d like to use your batter recipe to make two 6″ smash cakes for my twins’ 1st birthday. Do you think that the original recipe would be enough for two 6″ cakes? I am so bad at measurements! 😉
Yup I think either recipe would be enough for two 6″ cakes. The original one used two 8″ cake rounds, so there would probably just be some extra batter that you could turn into cupcakes!
Thank you so much!!
I had 2 nine inch pans poured and batter layer was too thin. About 1/2 in. I combined into a single pan. After baking, still didn’t fill pan. I used whole wheat flour. Thank you for posting this recipe!
The same thing happened to me. Did not rise. But is very tasty for baby. Good
Im wondering if the batter rises any? im going to attempt this tomorrow for baby girls smash cake… im just wondering what im up against. I guess what i’m asking is… if i make cupcakes with the extra batter do i fill them half full, 2/3 or what?
The batter doesn’t rise much. I would fill the muffin tins between 2/3-all the way full. They rise but then fall a bit. My muffins sank more than my cake did.
I am sorry to leave a less than stellar review but this did not work well for us. The flavor was fine but it was much to dense for my twelve month old with four teeth. I needed something soft and able to break apart quickly. This was not it. I read someone said theirs was dense but the author said theirs was not. I’m not sure where I went wrong. If it doesn’t rise much, how can it be light and airy? I didn’t have luck with the frosting either. It turned out too runny to frost a cake.
Hey Rebecca, so sorry it didn’t turn out for you! I wouldn’t describe it as light and airy like a boxed vanilla cake would be, but the texture is more banana bread like 🙂 Some have added an egg into the batter to get more of a rise, so you could definitely try that! How long did you beat the frosting for? Did you use an apple juice concentrate or apple juice from concentrate? Lots of answers can be found in the Q & A section too if that helps!
Thank you for this recipe. Everyone seems to think I should give my baby girl chocolate on her first bday as I have not given her any to this point, nor have I given her any sugar. I have battled my in laws for the past year and know it will be an on going battle, but one I am more than willing to fight. Birthday is in about three weeks, so I am definitely going to use this recipe.
I hope you guys enjoy it Ashley!
I’m fighting this same battle. Why do grandparents want to give sugar to babies? I don’t really understand the reasoning. My son has never had sugary snacks. He doesn’t know about junk food yet and I’d like to keep it that way for as long as humanly possible. Glad to know I’m not fighting this battle alone.
You are definitely not alone. We made a “cake” out of watermelon and fruit and berries for my oldest and it was a hit so why do relatives feel the need to push sugar? I’m going to make this for my second son’s birthday. Thanks for the recipe!
Because sugar is tradion at birthdays. We have lost a lot of our food traditions in general, and it is harder for the older generation to accept. Being understanding that it actually is a sort of sentimental loss can go a long way when dealing with grandparents. They don’t understand. We feel annoyed. They feel offended, even if they can’t pin point why.
Can’t wait to make this cake for our whole family for my son’s second birthday next week. Our whole family gave up refined sugar for the entire year of 2016.
I am a granny and am leading the way for my G-baby to not have sugar, but naturally seeet, whole, wholesome foods. I am searching for a wheat free, sugar free smash cake to make for her first birthday. Sooo not all grannies ?
I love this! Keep it up Pam!
Thank you for this recipe! We made it today for my daughter’s first birthday. The cake came out amazing!! For the cream cheese frosting , we could not find sugar free apple juice concentrate in the grocery so we bought sugar free apple juice instead and reduced it by boiling it. We used 4 cups of sugar free apple juice and boiled it on the stove until it reduced in volume to approximately 1 cup. We then used 1/2 of this concentrated apple juice in the recipe and the cream cheese frosting was perfect. I just wanted to share becuase this turned out really great for us. Thanks again for the recipe and all the details!!
Naila, thank you so much for sharing! Having the option to boil down and reduce apple juice is really going to be helpful for someone else. You’re the best!
As a grandmother myself, I have suggest substituting carob when you’d like a “chocolate” cake for little ones.
Healthier that chocolate – with no caffeine! :o)
Hey, great cake recipe! Haven’t used it yet but it looks good. I don’t mind using eggs or a little baking powder, do you know how that would effect the cake? Also, I will be using coconut flour instead of oat (just because it’s what I have on hand) do you think it will effect the recipe?
If you’re going to use coconut flour I would suggest trying with an egg. My experience with coconut flour is that you almost need an egg with it to keep form and also to get some rise. Hope that helps. Let me know what you try and how it turns out!
I am asking about the egg and baking powder because you said your cake fell a little after it came out of the oven. I want to use as little frosting as possible so a flat surface is best.
[…] but with a couple practice rounds and adjustments, I was really happy with the result.This is the recipe I used as my […]
hello I was wondering how well does the frosting hold up? thinking of using this on cupcakes that will be served a few hours later….Is it runny or is it stiff at all?
If you keep it cool it will stay stiff. My cake sat out for a few hours and was just fine.
Thanks so much for this recipe!! I appreciated your mods from the havenhill version too. I made a bunch of cupcakes and a small two-layer cake for my daughter’s 1st birthday yesterday. I added for some colour some stewed strawberries and stewed mangoes to the middle layer, and used it as toppings on the cupcakes. They were a huge hit!! Even the adults were enjoying the “babycakes” despite my having made adult-worthy icing and offered brownies as alternatives. Thanks for helping me keep my sweetheart’s celebration healthy, and for inspiring a lot of my friends to do the same for theirs!
You’re welcome Erica! Sounds like it was a huge hit, and the strewed strawberries + mangos sounds delish.
[…] husband found this recipe for a “baby smash cake”. It turned out pretty […]
This sounds delicious! Where do you find no sugar added apple juice concentrate?
Hi Lori – I used the frozen apple juice concentrate that comes in a tube – just make sure to look for one that is only apple juice with no added sugar.
My son is turning one on Wednesday and I am going to try your recipe. Thank you!
My son turns one on nov 16th and I would like to make this cake. I had just done a trial because in not much of a baker so I thought I’d test it out first. The Cake came out great and smells so good. My only issue is the icing . I’m not sure what I’m doing wrong but it seems too watery , I there something I can do too thicken it up? I followed your directions exactly. Thank you!
Hi Kris, try putting the frosting in the fridge for 1-2 hours. It should make it less runny as the cream cheese cools. Let me know if that helps!
Great, thank you. I did end up putting it in the fridge but not long enough so I will do 1-2 hrs on his big day. The cake is delicious! I will definitely be making it again, even after the birthday party.
Love the cake recipe. Would like to try this for my son’s 1st birthday party. My question is how long can I keep this cake in the fridge? I’m planning to make 3 mini cakes at the same time for 3 little parties. They are 4 days apart. Is it possible to keep a cake fresh for a week or more? Or should I just just bake each one the day of? TIA
I think they would be fine up the 4 days in the fridge. It makes a pretty moist cake, so you shouldn’t have to worry about them trying out. Another option would be to freeze the cake once it’s cooled, then take it out the morning of to defrost. That would keep it a little more fresh than in the fridge for a while.
Thank you! I will definitely trying putting it in the freezer.
Thank you! I will definitely trying putting it in the freezer.
So glad I ran across this. Can’t wait to make next week for first birthday. I was wondering if you can buy oat flour? We are traveling with spouse work and if so would make it easier. Thanks 🙂
I believe you can… Don’t quote me on this, but I think bob’s red mill makes oat flour to buy – look for it in the natural grocery section.
Thanks! I did find it at the health food store. Got everything. Can’t wait to make for her first birthday next Tuesday. Thank you 🙂
Hi, ive been researching smash cake recipes and like yours the best! Do you think it would work in this giant cupcake pan??
http://www.wilton.com/store/site/product.cfm?sku=2105-5038
The last trial cake i made in there ( carrot cake) didnt work. Burnt on the outside and raw inside. Any insights you have are appreciated! 🙂
I think you’d have to do a trial run. It’s tough with pans like that… you could try reducing the temp to allow it to cook longer and hopefully it would cook through and not burn the outside. Let me know if you end up getting it to work!
Hi I was wondering if this worked in the cupcake pan?
I was wondering if this worked in the cupcake pan?
[…] We have just celebrated Jenson’s first birthday and this is the healthy, no sugar cake we made him. Recipe is from fitmamarealfood.com 🙂 […]
Is Apple juice concentrate and apple juice FROM concentrate the same thing? Will either work?
Apple juice concentrate you purchase frozen in a tube – the only ingredient is apple juice concentrate, no water. Apple juice FROM concentrate has water added into it, so it is diluted.
I will be using your recipe to make my son Luca’s first birthday cake this week. He turns one the day before Thanksgiving. I have breastfed him a year, home made all his baby food, and limited any processed food he’s eaten. I have two older children who also eat super healthy and understand the importance of feeling good and eating right (they LOVE green smoothies with kale!). Thanks for posting this recipe. On a side note I’m also a fitness instructor – shout out to all healthy Moms!
That’s wonderful! Hunter loves kale too… a great thing to love 🙂
Could you review the proportions listed for the frosting recipe? No amount of chilling is going to turn this soup into frosting. I mean it is extremely runny. I used cream cheese, frozen apple juice concentrate, and vanilla extract as listed above. This results in a mixture that’s as thin as crepe batter.
How long have you tried keeping it in the fridge? Cream cheese should eventually harden again since it’s not soupy normally when chilled… try overnight and let me know if that makes it less soupy.
It was in the fridge overnight. Still soup. I had to add three tunes as much cream cheese listed (or 1/3 of the some juice concentrate listed) to get something resembling frosting. Also, I didn’t initially soften the cream cheese to a soup consistency. I just softened it enough to be pliable. It was adding that much some juice concentrate to it that turned out to soup.
Same issue… Also, tastes a bit sour, I’m thinking I should have used less apple juice concentrate. Hope I can get more cream cheese before the party!!
However, the cake turned out perfectly 🙂
me too! watery frosting
So I can’t find pale juice concentrate anywhere! No supermarket near me had it! Any sub?
Hmmm you could try white grape juice concentrate if you can find that. It would also be in the frozen section.
HI – Can you substitute a regular vegetable oil for the coconut? Allergic to coconut.
I bet you can without a problem, however I haven’t tried it. Should act the same just without a coconutty taste!
It might help to point out that if you use refined coconut oil, there will not be a coconut flavor either. 🙂
Hi again! Just made the mix and it seems as though I only could fill 1-8inch pan… Did I over fill? Filled about half way up.. It states I should be able to get 2, so I’m just wondering if I should have split it.
The original recipe I based my recipe off of said she used two 8 inch pans so I included that… but I didn’t use that size so I can’t say whether or not the recipe makes enough for it. If you want to have two layers you could mix up another batch and bake a second. Sorry I don’t have more info, I used the mini tart pans for mine!
And I’m definitely having the same issue with soupy icing 🙁
Oh no 🙁 I need to make it again and see if I can shed more light onto how I made my icing work.
Ya know what I did? I just used my mixer and kept whipping it and it finally became stiff! Needed to whip it for a good 5 mins or so. Turned out great after that!
So glad to hear!!
[…] so it’s all natural based on the cake recipe from this website and the frosting recipe from this website. It took a while to make, but it tasted really good. Basically like banana bread. The frosting was […]
Just made this. Fabulous! thank you!! I’m going to make it for breakfast muffins next. Great recipe.
How big are the mini tart pans that you used? The only ones that I can find are about 4 inches in diameter, which is fine, but your cake just looks bigger than that in the photos.
The ones I have are Wilton and they measure 4.75 inches, so just a tad bit bigger but not much.
[…] Most loved post on the blog: baby’s first smash cake AKA healthy no sugar banana cake […]
This cake was delicious! I served it for my daughter’s 1st birthday and it was a hit! Everyone loved it and raved about its moistness. And my husband enjoyed taking the leftovers to work for an afternoon treat. Thank you for sharing this healthy and yummy cake recipe.
You are welcome, glad it was a hit!!
Hi,
I made the original recipe for this cake and thought it was too dense. Is your version lighter or is it about the same as far as the density?
Jonina, I can’t speak to the difference between the two because I never made the original recipe, but I didn’t think my version came out dense. Super moist and delicious!
Hi I tried making this cake and it’s turned out very dense…almost seems like it might be uncooked…is that how it should be? I baked it for 35mins on 375…the outside is nice and firm but the centre seems mushy
Hi,
I was on the search for a cake to make for my son’s first birthday that is coming up, and I came across your recipe. Tried it tonight for a trial run and it came out awesome! My (very picky eater) son gobbled up a bite in seconds! We wanted to make sure he would like it knowing how picky he is 🙂 My husband and I tried it and enjoyed it as well. I haven’t made the icing yet, that’s on tomorrow’s agenda! But I wanted to thank you for this great recipe!! I can see myself making it again in the future after the party!
Ali
Hi,
I was on the search for a cake to make for my son’s first birthday that is coming up, and I came across your recipe. Tried it tonight for a trial run and it came out awesome! My (very picky eater) son gobbled up a bite in seconds! We wanted to make sure he would like it knowing how picky he is 🙂 My husband and I tried it and enjoyed it as well. I haven’t made the icing yet, that’s on tomorrow’s agenda! But I wanted to thank you for this great recipe!! I can see myself making it again in the future after the party!
Ali
[…] here!}, and cakes {chocolate with homemade vanilla buttercream for the adults and a homemade low sugar banana cake with cream cheese “frosting” for Andrew’s smash cake}, created a crepe paper […]
Can I just use the gerber organic oatmeal cereal in replace of the oat flour?
Instead of the oat flour, can I replace it with the gerber oatmeal cereal?
You could certainly try, but I believe it would end up with a different texture.
could u use water instead of apple juice?? im trying to have my daughter stick to water no juices.
If you use water it wouldn’t sweeten it up at all… but I’m sure your daughter wouldn’t know the difference 🙂
I did this but used home made apple sauce. I didn’t use juice. The apple sauce is easy. Three pounds apples (gala, fuji) 1 tsp cinnamon, 1 pinch nutmeg, 1.5 cups water (add more if it cooks out but I didn’t have to), 2 thin lemon slices, 1/4 tsp salt. Once this is all cooked I take a potato masher and mash it together to make chunky apple sauce. I had some fluid left over which helped with the replacement of “apple juice.” this is really a great recipe for apple sauce with no sugar. The apples i cut up in large chunks. when the apples came to a boil I covered it and simmered for 25 minutes or so.
can you do rossets with the frosting or??? do u have to just spread it on like ur picture?
I just spread the frosting on.
Thank you for the great recipe!!! Ditto to the kiddos and my husband liking it! Will definitely be making it again and passing along to our daycare provider.
About the soupy frosting…just use your mixer and it comes out great! I would even use less apple juice concentrate or omit altogether because the bananas are so sweet.
Other variations we are going to try…almond butter and then peanut butter mixed with the cream cheese…yum!
Thank you again!
Amy
[…] We have just celebrated Jenson’s first birthday and this is the healthy, no sugar cake we made him. Recipe is from fitmamarealfood.com 🙂 […]
JUST MADE THIS CAKE FOR MY SON. IT IS JUST YUMMY LIKE BANANA BREAD. THANKS
I have tried to make this recipe 2 times and both times it seems uncooked. I have even doubled the bake time. I used two 6 inch round pans. I used the extra to make mini muffins. Any suggestions? Their is nothing that can hurt him if it is under cooked but I want to get it right for my little man. My family gives me a hard time for an organic and no sugar added cake so I want to get this just right for his 1st birthday. Thank you.
Did you find any solutions? I just hate trying a recipe several ways and never get it right, but the person who posted the recipe has pictures of it completely perfect. I haven’t tried this one yet, but your comment made me nervous.
[…] used a no sugar added recipe from here and tweaked it a bit, it was really easy! My variation is […]
[…] friends house. It was a lot and I didn’t want a reenactment on her first birthday so I found this sugarless cake recipe and it ended up being quite tasty, like a wheaty banana bread. The frosting was whipped cream […]
[…] her young cousins. I was pretty specific in my requirements, and was so excited to come across this recipe by Fit Mama. It was a HUGE hit with the little ones, and the adults as well! The only change I […]
How do you think almond flour would work instead of whole wheat flour?
Hmmm I’m sure the texture would be a little different. I haven’t used almond flour a ton in baking so I can’t say exactly what it will do. I always say try it to see. Maybe a little less banana to lessen the moisture?
Could I use white flour? How would that change it? Should I add an egg?
I think white flour would work just fine even without an egg. Give it a try and let me know!
i don’t have any wheat flour and wonder if I use the all purpose flour, how much do you use? same amount as you would wheat?
Can I substitute the applesauce for something else? Puréed apples for example? I can’t get no sugar sauce where I live!
I think so. You may have to thin the apple sauce out so that it’s the same consistency as store bough since I find homemade it a bit thicker.
I make my own apple sauce, but for the cake you might need to thin it out just a bit. http://cleaningouttheclutter.com/2012/09/crockpot-apple-cider-and-apple-sauce/
Looks great and needs no egg!
Is there a substitute for the coconut oil? Butter? Veg oil?
Yup either of those should work, although I’d try vegetable or canola oil first.
[…] Here’s the recipe we based the cake off of: Fit Mama Real Food Smash Cake. […]
Hi,
I love your recipe and plan on using it to make my daughter’s first birthday cake. I was wondering what I can substitute oat flour for since she doesn’t tolerate oats very well.
Thank you.
Nada
You can try whole wheat flour instead of the oats. See how the batter is and add a touch more oil if needed.
Hi there,
I can not find apple concentrate (or any other frozen fruit concentrates) anywhere near where I live or on-line in my country. Can you suggest a substitute to concentrate?
The apple juice concentrate is used to sweeten. If you didn’t mind using a sugar you could try maple syrup or honey, or use a jam to sweeten.
I actually boiled down apple juice to make my own apple concentrate. Made the cake as a test run for little mans first birthday, d turned out great! Only complaints are needing more of a measurement of mashed banana…since 4 or 5 is vague when bananas come in all sorts of sizes… and the icing is actually a bit sour…. I may add some whipping cream to lighten it up a bit
Also, has anyone made the cake fluffier yet? Baby boy’s parents want me to make it more “cake like” since it’s so dense. Thinking of trying yeast and maybe a little egg
I couldn’t find apple juice concentrate either so I got orange juice instead. Hopefully it will just have an orange flavor! Also where did you find your mini tart pans? Everywhere I have looked, even online they are very shallow with fluted edges and it looks like yours is nice and tall with smooth edges.
Audra – these are the mini tart pans I have. I just stack em 3-4 high and smooth out the sides with frosting! I bet the orange will be delicious. Let us know how it turns out! http://www.amazon.com/Wilton-Perfect-Results-Round-Quiche/dp/B001392JRE
[…] The birthday cakes! Banana with blueberries and cream cheese. Recipe here. […]
I added an egg and sour cream and blended all the wet ingredients with the bananas in a blender, and also did not grind the oats up. It cake turned out perfectly! Thank you so much for the idea! I am going to decorate it with blueberries and raspberries before my little girl’s first birthday party tomorrow. 🙂
[…] Here’s the recipe we based the cake off of: Fit Mama Real Food Smash Cake. […]
Has anyone tried this gluten free?
[…] and remembered that she fed her son Hunter a no sugar added cake for his 1st birthday. I looked up her recipe and knew it was just what I was looking […]
How would you describe the flavor of this cake? I am thinking about making this for my baby shower and for my personal snacks. I am trying to avoid sugar and artificial sweeteners. Also, do you think I could add lemon juice to this to make a lemon cake?
The flavor is like banana bread, so even with lemon added I don’t think it would taste like a lemon cake.
For the frosting, does it taste extremely cream cheesy? Or do the apple juice concentrate and vanilla help cut the flavor?
It tastes like cream cheese flavored with apple juice. You can definitely taste the apple juice flavor.
Hi Ive just tried this recipeas I have a photoshoot next saturday for my baby’s 1st birthday which is in september but they said if i wanted the canvas photos to be ready for BDay then i need to have pictures taken early. So will have a “practice” birthday.
I have 2 large silicon cake molds, used appleasause homemade – using someone else’s suggestion from the net to cook loads of apples in tiny amount of water. I did that, once half cooked, fished the apple slices out and mashed them and cooked them in their own juices with 2 vanillapods.and a tad bit of lemon juice so they dont brown.
I also used someone else’s suggestion from the replies to use stewed strawberries (used the liquid i saved from the apples instead of just water ) to spread between layers. from my 2 big cake layers i used one to cut 3 smaller rounds using my largest wineglass as i didnt have anything else that had a sharp enough edge and my cookie cutters were too small. could only get 3 [plus lots of leftovers from the 1 layer. i made up a small leftover cake and ate it in one go as baby seems very miserable probble teething, not eating anything.
then when i was happy that i didnt even need to add the xylitol that i bought for just in case, i out the 3 discs in a bag in a the freezer, will take them out on friday evening to defrost overnight, take the frosting and “jam” in a coolbag (originally for pumped milk) and assemble mini cake at photoshoot..
oh, I put the remainder of the apleasauce in the freezer too, will defrost friday night too and if too sloppy pour the excess water off before mixing with the cream cheese.
Te applesauce is not enough for the big cake for the baptism next Sunday, so I wil have to make a big batch again especially if i want not just “jam” but frosting between the layers as well as on top. And obviously need to make another batch of the cake – so altogether i’ll have 3 layers (with the 1 big one frozen from today)
i plan to do the writing with thinly sliced strawberries and cut blueberries instead of icing. But could try piping the stewed strawberries….
Once I’m done, will put some pictures up.
Tanks for the inspiration.
Bernadett
Hi, the mini cake was made up on the day of photoshoot and hadnt had time to chill the assembled cake and it wqs all slipping away.
Any advice on what to do with the cream cheese frosting to be less sloppy?
I have used my home-made applesauce
I havent whisked
BUT i have used a hand blender so it was all nice and smooth texture.
… just sloppy…
PLEASE HELP! Christening is this weekend and i need to figure out a way, as I had the aplesauce put away in the freezer…
Thanks for any advice,
Bernadett
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
Hey! I have been searching for a healthy alternative for my son’s first birthday cake and this one sounds perfect. He loves bananas, but I was wandering if any one’s little one had a problem with the cream cheese. He has had an all organic diet and I’m worried it might upset his tummy. Has anyone had issues? Or should it be okay if its only a little bit?
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – Thank you for this recipe. Everyone seems to think I should give my baby girl chocolate on her first bday as I have not given her any to this point, nor have I given … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – Looks so good! I made healthier cakes for both of my son’s birthdays. Love knowing that he’s eating something healthy rather than the sugary cakes from the stores! […]
Hey fitmama, I’m excited to try this recipe for my sons birthday this weekend. I want to use a 6 inch Pyrex bowl for his ‘smash cake’ how full do you suggest filling it? I’m just worried about it cooking all the way through. Maybe make two? Any advice? Thanks!
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
[…] her young cousins. I was pretty specific in my requirements, and was so excited to come across this recipe by Fit Mama. It was a HUGE hit with the little ones, and the adults as well! The only change I […]
I first off want to say I’m thrilled to find such a great cake recipe for my sons first birthday! He loves bananas so it’ll be perfect! I made a practice cake today and it didn’t turn out as I hoped. For starters the cake itself was more like a tart cake, was the cake texture in the middle. And I cooked it for 20 min. Second the “frosting” was runny. I’m not sure what I did wrong, I followed the recipe. Any ideas what I can do to improve this next time would be appreciated!
Hi I was wondering how ripe should the bananas be? Black or semi or just ripe? Thanks!
They don’t need to be black but very ripe so that they’re soft and sweet.
[…] baby’s first smash cake {healthy no sugar banana cake } | Fit … – 131 thoughts on ” baby’s first smash cake {healthy no sugar banana cake} ” Erica says: June 4, 2013 at 9:36 am YUM! … I first off want to say I’m thrilled to find such a great cake recipe for my sons first birthday! […]
[…] baby’s first smash cake {healthy no sugar banana cake } | Fit … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with the blueberries on top. […]
[…] time she had a bite of cake she passed out for the whole afternoon) but also something fun. I found this recipe and it was […]
[…] Bron: Homemade baby food recipes & Fit mama real food […]
I made this today as a test run for my sobs birthday in a few weeks. It turned out great. I actually gave him a little bit of the cake without frosting and he kept wanting more! I’m curious as to why you made the modifications you did? Why the lessened applesauce and splitting up of the flours? (I see the original called for more applesauce and all wheat flour). Just curious. I made yours, not the original, and it was fantastic, just wondering.
Also, I got enough batter to fill five mini tart pans, that’s it. I followed the instructions to the letter, and the batter didn’t seem too dense, so did I just overfill the pans? They are 4″ in diameter and I filled them pretty much the whole way up. Next time going to try to use cake pans so I wonder if I just fill them halfway? Thanks!!
So glad I found your recipe! I just used it to make cupcakes for my little one’s first birthday and they were a hit! I’m about to make them again for breakfast and snacks. Thanks for posting!
Silly question but I made the icing last night and then realized that vanilla extract has 35% alcohol….is this what you used? Wondering if I should use an alternative?? Thanks!!
Wow. I’m so glad to have come across this post. My baby is turning 1 next week and he can’t have anything with added sugars. So this sounds like a perfect recipe. My question is concerning the cream cheese. He also can’t do dairy. Would this recipe work with vegan cream cheese? TIA!
I just made this today for my son’s first birthday party tomorrow! I took a picture so you could see. Thanks so much for the healthy alternative smash-cake! http://i.imgur.com/cCJHA2n.jpg
Is that an R? So cute!!!
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with …… […]
Hi I tried this yesterday, all the way in Singapore! Thanks for posting it up , I’m a baking noob so I’m not sure if my cake turned out ok or not. it’s really moist inside and the texture isn’t like cake, it’s rather squishy.
It tastes great, I’m just concerned if it’s cooked?! I left it to cook in the oven at a lower heat for 10 more mins but there was no change to texture. Help 🙂
I am making this for my son’s first birthday as well. I have searched and searched but can’t find no sugar added apple juice concentrate. I just bought the regular concentrate. I’m OK with him having a little sugar!! My question is, since it has sugar, how much should I use? Also, I will have to substitute vegetable oil for coconut oil, too. Should I use 3 tsp. of veg oil just as I would coconut oil in your recipe? Thanks!!
Sorry, 3 tbsp. of veg oil
Grain-free version: The general rule is 1/4 the amount of coconut flour to substitute for grain flours. IE 12oz (dry weight) in 1 1/2 cups of the whole grain flour and oats combined so you’d need only 4oz coconut flour then add one egg or flax “egg” per ounce of coconut flour. For this recipe, substitute 4oz coconut flour for whole grain flour and oats. Add 4 eggs or flax “eggs” and double the apple sauce. Coconut flour is extremely absorbent, if the batter seems dry add more apple sauce. I also substituted apple sauce for the concentrate in the frosting, I didn’t want to buy another ingredient.
This turned out perfectly, thanks for the recipe! Can’t wait for Sam to enjoy this on his 1st Birthday!
[…] this recipe, sent to me by Celine and found on Fit Mama Real Food was a blessing. I loved Heather’s take on real food for kids. Her recipes are right on target, […]
This is perfect. Can I make this ahead of time and store in freezer?
I did came out fine 🙂
I have been looking for an alternative cake recipe for a while. My little one is turning 1 in just a few days. But her party will be next week. She is very sensitive to gluten. So my question is, have you used this with low gluten or gluten free flour? If so any differences or tips that might help if there are differences?
Grain-free version: The general rule is 1/4 the amount of coconut flour to substitute for grain flours. IE 12oz (dry weight) in 1 1/2 cups of the whole grain flour and oats combined so you’d need only 4oz coconut flour then add one egg or flax “egg” per ounce of coconut flour. For this recipe, substitute 4oz coconut flour for whole grain flour and oats. Add 4 eggs or flax “eggs” and double the apple sauce. Coconut flour is extremely absorbent, if the batter seems dry add more apple sauce.
Gluten free is very high on the glycemic index, grain free is gluten free… coconut flour is very low glycemic index.
We just made this cake for our one year old. I only made a half batch and used 3/4c oat flour, 1tbsp of coconut flour, and added an egg. A flax egg would have been fine, too, but we’re good with eggs anyhow. It tasted just like a banana bread, turned out great. I will say it was thick, more bread like than crumbly squishy cake-like. As for the frosting, after adding 1 tbsp of juice concentrate to 4oz of cream cheese, I opted to add 2tsp of maple syrup and it was just slightly sweet – perfect for a little one.
[…] to print. I’m also planning on baking a no-sugar added banana smash cake for her with this recipe. Maybe topped with raspberries. We aren’t having a party extravaganza, more of a small […]
The cake was so yummy, but the frosting–not so much. It tasted like plain cream cheese– I even added cinnamon and it didn’t help a whole lot. My son thought it was grody, and we couldn’t help but agree… We ended up giving him some frosting from the cake from the bakery…he approved that lol thanks so much for the recipe! The grown ups snacked on the pieces of left over cake :)))
[…] Baby’s first smash cake {healthy no sugar banana cake […]
My frosting came out super duper soupy as well.
Is the concentrate supposed to be thawed when you measure? I think that is where I went wrong – I just scooped it out frozen. I got tan colored cream cheese soup. 🙁
[…] from making him the yummiest bday cake he’d ever try. I found a great start to my recipe on Fit Mama Real Food’s site. It calls for wheat and cinnamon, however, and we’re not sure about either of those with baby […]
[…] baby’s first smash cake {healthy no sugar banana cake … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with …… […]
Help… I Just moved to high altitude…. 8000 feet.
I’m cooking the cake NOW and it will not firm up…..
Luckily this is a trial run. My twins turn one in 10 days.
Ideas?????
I made this for my baby today, she loved it and even the older kids preferred it to the chocolate cupcakes. I shared the website for the recipe via Instagram, I hope that is ok!
Can you tell me how heavy the cake is? Is it relatively light?
[…] Baby’s first smash cake {healthy no sugar banana cake […]
Hi there 🙂
Thanks so much for posting this recipe! I’m very excite to try it for my sons first birthday. I will do a trial run first and let you know how it turns out. He has lots of allergies and intolerances so we can’t use the cream cheese icing and I will have to make some alterations 🙂 His allergies are dairy, wheat, soy, egg, nuts and coconut. Sigh :(. Any ideas what on earth I can use as a frosting?? Thank you kindly.
Actually I just realized the recipe
Contains wheat flour as well. Any substations that are wheat free? Can I just use only oat flour? Thanks
[…] Baby’s first smash cake {healthy no sugar banana cake […]
This cake was SO yummy!! I used it for my Siva first birthday. I changed the frosting though. I ended up using avocado and Stonyfield’s Yo Baby Apple yogurt. Thanks for the recipe!!
[…] the arsenal, as I would like to try to offer more healthy choices. So Mom found a recipe on Fitmamarealfoodcom, and I decided to give it a go. Overall, I think it came out pretty well. The only […]
I made a small two-tiered version of this cake with five different colors of rainbow frosting for my daughter’s 1st birthday part this week (wish I could include a picture!). I was worried at first that the frosting was going to slide down the cake and that the colors would mix, but it looked great. Best of all, my daughter was able to eat as much of it as she liked (and she really did like it!) without us feeling guilty about her eating too much sugar. Thanks for sharing the recipe!
HI there! Thank you for this great smash cake recipe! I just made it tonight for my son’s first birthday party, and it tastes delicious! I think I figured out why so many people are saying their frosting is soupy. I bet they used apple juice FROM concentrate, rather than apple juice concentrate. That is what I did, not realizing that these were two different things. I think that is what is making it so watery. Hope that helps!
What in the world is the difference? I used a half cup of frozen juice concentrate, which obviously made it super soupy (I thought maybe it would thicken??). So what’s the difference??
Great recipe!!! Used it for my son’s smash cake today! He carefully ate the blueberries, then he ate some icing. I finally pulled a piece of cake off and he ate it. He ended up eating most of the top layer. Love that there is no sugar!!!! Thanks for the recipe!!!!
[…] baby’s first smash cake {healthy no sugar banana cake … – Thank you for this recipe. Everyone seems to think I should give my baby girl chocolate on her first bday as I have not given her any to this point, nor have I given … […]
hi- this looks like a great recipe. Is there a way to not use baking powder, would like to avoid that?
Also for frosting, is there a substitute for cream cheese? My daughter is dairy allergic.
Thanks in advance
[…] grains yet, though, so for us, that was out. Here is the recipe, if you are interested: Healthy, no sugar banana cake. Definitely going to keep this in mind for next […]
For “apple juice concentrate” do you mean actual apple juice, or do you mean the frozen concentrate before water has been added?
Thanks!
Melissa – the frozen concentrate before water is added.
If I don’t have the round 4 mini tart pans, can i just use a banana loaf pan and cook 1 instead of 4? just wondering if it will be problematic with baking
I’m looking forward to trying this recipe – I got it from a baker who used it and loved it for her daughter.
Yes, you may just have to increase the baking time since it will be deeper in that pan. Let us know how it turns out!
So I increased the bake time for 25minutes in a bread pan and it turned out great! Taste delicious. For the birthday, I am going to slice the middle and put a little of the frosting in the inside. Hope I don’t ruin the cake.
Oh and I am actually using a vegan frosting (cashew based) although I might want to try this one next time.
[…] Blueberry Number Cake Found on Fit Mama Real Food […]
[…] 17. Banana cake […]
[…] baby’s first smash cake {healthy no sugar banana cake … – Looks so good! I made healthier cakes for both of my son’s birthdays. Love knowing that he’s eating something healthy rather than the sugary cakes from the stores! […]
[…] found an awesome smash cake recipe on this blog which I then played around with because the idea of that much cream cheese {albeit sugar free} […]
I have a microwave convection…want to know at what temperature i can bake it.Help m out soon.Thank u..just 4 days left for my DD birthday
I just made this recipe for cupcakes and they turned out super mushy on the inside. I cooked them about 25 min. too. Any suggestions? I used 4 1/2 bananas..maybe I should cut back to 3?
I made this but the bananas didn’t mix in well and it was kind of lumpy…. Will it turn out if I use an electric mixer or if I puree the bananas?
[…] baby’s first smash cake {healthy no sugar … – My son turns one on nov 16th and I would like to make this cake. I had just done a trial because in not much of a baker so I thought I’d test it out first. […]
[…] baby’s first smash cake {healthy no … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so … […]
[…] baby’s first smash cake {healthy no sugar … – YUM! I loved using that recipe as the basis for Kaylin’s cake as well. I definitely didn’t want to give Kay a major sugar rush ;)). Your cake looks so cute with … […]
Hi I just made two 9 inch cakes n used the soft cream cheese n frozen apple juice concentrate n it’s SUPER RuNNY n not able to use it as frosting? What did I do wrong and how do I fix it!? Luckily this is my trial run for a smash cake for 1 ur pics this sat day after Christmas! Thanks
I came across this cake looking to make one that’s allergy free (no dairy or eggs) for my 1yo. I cut the recipe in half for a trial run and it turned out so well, I decided to freeze the cakes to save for her party! It definitely wasn’t too sweet so it’s perfect really, but I’m sure the icing makes up for that. Now to find a icing I can use! Also, a little tip I figured out is that I was able to make these in my circular Pyrex stacking storage bowls since I don’t own mini circular pans!
Instead of using two different flours, can i use 100% whole wheat flour? If so how much? And would it affect the cooking temp and time? Thanks!!!!
Hey! I’m about to make this cake for my son’s first birthday party tomorrow. I am very tempted to add an egg. Would you recommend that?? Some of the comments said the cake didn’t rise at all. I’m planning to make a small circular 2 layer smash cake and then cupcakes for the kids. Thanks!
Did you add the egg? I was thinking of doing the same…
So – I am not an expert baker, but my hubby wants me to make a carrot cake for LO’s 1st bday. After scouring different recipes and seeing many lower sugar carrot cakes have bananas, I want to use this cake as a base. If I add 1C grated carrots, do you think I should use 2 or 3 bananas. Would love your opinion.
This cake is amazing! I absolutely love this recipe and will be using it after my girl’s cake smash tomorrow. The frosting turned out perfectly, for everyone who says it is “soupy”, you just need to beat it longer or higher speed, it turns out perfectly after a few minutes.
Thanks so much for this recipe, the whole family loves it.
[…] that the same thing was going to happen. So, what’s a mom to do? Make the cake!!! I found a very healthy recipe {that I can also vouch for tasting delicious} via Pinterest that only consisted of whole food […]
[…] See more over here on Fit Mama Real Food. […]
I love this recipe, thank you for it! I was wondering if there is a way to make it a bit more “fluffy?” It is very dense, which I think my daughter doesn’t really know what to do with.
hey I was wondering if I should adjust the baking time and or the temperature of the oven because I’m using ceramic mini pie dishes (I couldn’t find mini tart pans anywhere)
I just made this and I had it in for 25 min and the middle is still gooey is that normal? Or do I just need to put it in longer? I used 5 bananas….also I did 8oz of cream cheese and 4oz of apple juice and it is straight liquid….what did I do wrong? I put it back in the fridge hoping it stiffens up…help
So this is far more like a muffin than a cake. Baking with ground oats tends to make things very heavy and dense in my experience. I just made these in muffin tins with muffin pan papers and they stick to the paper like CRAZY. The original version of this recipe used only whole wheat flour, and I think that would have made for a better less dense consistency.
Thank you for this recipe! My son loved it ! I did a sugar free cool whip for frosting. 🙂 have a blessed day !
[…] I didn’t want her to have boatloads of sugar and get a tummy ache, so I decided to experiment with a little baking! When I say ‘experiment’, I am way serious. I don’t bake. Ever. My husband actually tried to talk me out of it. BUT (insert very proud Momma vibes here), I did, and we were ALL pleasantly surprised by the outcome! After scouring the internet, getting input from friends who had done the same, and consulting with my mother-in-law (who bakes often), I decided to try Fit Momma Real Food‘s No Sugar Banana Cake. You can find her recipe >>here […]
[…] here’s the deal – you can use any cake mix you choose. I made this healthy version for William’s first birthday (that’s where the photos are from). It’s not the […]
[…] Banana Smash Cake […]
Hi, looks like this is the cake for my daughters #1. Could I use a different type of flower besides wheat?
Lol flour
Hi! Do you know how long the cake will last after it’s baked? My son’s actual birthday is on Wednesday and his birthday party is on Saturday, so I was hoping to make the cake with the mini tart pans ahead of time all at once.
I’d try freezing them once they are fully cooled wrapped in plastic wrap. They should stay fresh that way!
(Healthy No Sugar Cream Chesse Frosting) Is Apple juice concentrate the frozen juice that you add water to? I bought apple juice from concentrate… I don’t want to waste the cream cheese so I don’t want to get it wrong… will you clear it up for me please….
Yummy, thanks for the recipe. My little girl wanted none of it, but I was happy with the cake. She eventually tried it.
Hi! I’m doing a trial run of this cake for my son’s birthday in 1.5 months.
I’m having a hard time with the icing. The cream cheese I used is also part Greek yogurt. Could that be the culprit? It’s very runny.
Thanks!
Hi! Thank you for this recipe. I have a few questions, though.
I made a few test cakes for my twins upcoming first bday, and i gotta say that i was pleasantly surprised by the poof this cake shows. But once i pulled it out of the oven, it quickly lost the poof and flattened out. It’s still very soft and chewy, but i would like to know if yours did that or if you have any idea what went wrong? I followed the recipe to a T, but had to sub coconut oil for crisco. Baking soda is fresh, and i home made the apple sauce.
Hi, I just did a test run on this but I’m having an issue where it just doesn’t seem to want to get done throughout. The outside was good to go, and a toothpick cameout clean, but when I cut into it, it was just mush. I baked it for at least an hour as well. Any idea what I’m doing wrong? It’s delicious regardless, but definitely won’t work as a smash cake unless I can figure out what’s not working. Thanks!
Hi! Can this cake be made ahead and frozen? Has anyone tried this? I don’t want to leave this until the morning of the first bday party. Thanks!
I did a trial run of this and it turned out great. Obviously it is not like a traditional cake – won’t be fluffy without eggs but it tastes yummy. Had no issues with the frosting. For those that are having issues with it – make sure the apple juice concentrate has NO WATER. So check the ingredients before buying (even if it says 100% juice). I had to go to 2 different stores to find the correct one.
I made mine 4 layers (6in cake pan set). I think I will need more frosting for the final product to make sure all the edges are covered and smooth. Thanks for the great recipe! 🙂
[…] to make more applesauce. It became just a natural routine over the course of the year that making his birthday cake, the task was exciting rather than […]
[…] https://www.fitmamarealfood.com/babys-first-smash-cake-healthy-no-sugar-banana-cake/ […]
[…] P.S. That is the recipe I am utilizing for the cake itself: https://www.fitmamarealfood.com/babys-first-smash-cake-healthy-no-sugar-banana-cake/%5B1%5D […]
[…] P.S. This is the recipe I'm using for the cake itself: https://www.fitmamarealfood.com/babys-first-smash-cake-healthy-no-sugar-banana-cake/%5B1%5D […]
Hi, thanks for the recipe. If I bake on Sat afternoon and only let her eat it on Sunday morning is it ok? can it be just left in the fridge once cooled down?
I’m glad I found this recipe, again! I made this cake for my oldest son’s first birthday 3 years ago, and will make it again in a few days for my second boy. Like most other’s, I try limiting sugar and most birthday cakes are loaded…I bet most poor little ones get upset stomaches after consuming regular icing. Thanks for sharing such a yummy option.
You’re so welcome Alisha!
Hi, my son is allergic to bananas and dairy. What would you suggest to substitute in for the bananas? And do you think using vegan cream cheese would be ok? Sounds like a yummy cake!
I’m going to try your recipe for my sons smash cake, and mini cup cakes. I’m making his cake to look like a fishing bobber. You you think ripe cherries will work in the frosting in the place of apple juice? I need it to be red, and I’m not adding food dye. I want to try the same for the cupcakes, but with blue berries.
[…] cake that I highly highly highly recommend: Yummy Cake Recipe. The healthy smash cake recipe is on this link. My sister put the smash cake together and it tasted wonderful. I covered it with an avocado […]
How long would you bake an 8 inch round cake pan?
Could you use the banana baby food in a jar instead of mashing fresh bananas?
If banana is the only ingredient you could give it a try! Let us know how it turns out if you do
I am going to try this for my nieces 1st birthday and it’s my first time using fruit to sweeten a cake(i usually just use sugar); how early should you buy the bananas to be sure they are sweet enough?
I just made this cake! And it turned out awesome. Thank you! I have made my son’s food since he started eating solids. Healthy baby food is so important to our family!
[…] Baby Cake Smash Cake Ingredients – Fit Mama Real Food […]
[…] just came from Pinterest to check this out” one we’ve ever posted. And it all started here, with an incredibly cute baby named Pace, his birthday, and my friend (his precious momma’s) […]
[…] used a recipe similar to this one from Fit Mama Real Food for her son’s first birthday party. She said it has a strong banana smell and is very […]
[…] September 11th came, and while it will always be remembered as a day that changed America, it’s also a day that changed our family–Crusoe Conrad Steele was born! This year we went to Owens (woo) and got a free balloon for all the kids (is it ALL our birthdays?!). Then we came home to open the wonderful box from Grandma and Grandpa Steele (and also the presents inside it) and eat these most amazing muffins. […]
This cake never firmed up. I baked for at least double the time and it was mushy at the bottom. I wouldn’t recommend it.
Can you make ahead and freeze?
Yes you can! I’ve done that before to simplify the birthday morning prep.
[…] 引用：Fit Mama Real Foodより […]
OMGoddess I was looking for something exactly like this! People think I’m nuts to want to make his own cake and make it sugar free! I knew there were more of me out there! 🙂 Thank you!
Yay! You found your people! Welcome to the club Juanita. I hope your little LOVES his cake as much as mine have loved it!
Unfortunately this did not work for me. The cakes were gooey after 35 minutes in the over and were 1” thick and the frosting lacked cohesiveness. While I loved the idea of this cake, it just didn’t come together for me ?
[…] 20. Healthy No Sugar Banana Cake […]
Any thoughts on subbing mashed sweet potato for the banana? LO loves sweet potato =)
I think you could try it! It might not be as sweet as banana but I bet your little would would love it!
I bet that would be yummy!!
I’m thinking of creating a strawberry version with some chocolate icing… like chocolate covered strawberry cake! YUM!
Hi ! My son has a wheat, egg and dairy allergy. Wondering if I could just sub the wheat flour and oat flour with all purpose gluten free flour? I just worry about it crumbling, but I don’t want to use xanthan gum . Any thoughts? Thanks
I haven’t tried that option but I bet it would be worth giving a go! If you try it please come back and share how it went 🙂
Hi! This sounds delicious! I am wondering if you have any ideas for a dairy-free frosting that’s still healthy? We think my son may have a dairy allergy.
I do Emily! Try whipping up the solid coconut milk from canned full fat coconut milk. You can put the can in the fridge to become more solid, open up the can and remove the coconut water. Scoop the solid into a bowl, whip away and you’ve got dairy free whip to use!
Hi, Approximately how many servings are in this cake? Is it good enough to serve to the adults and older kids too? Thanks!
Hi Dahlia! If you make a smash cake using the 4 mini tart dishes, that would be for baby (although it can feed more – my 3 bigger kids devoured it) – and then you’ll be left with 6-8 muffin size servings.
Im making the cake (no frosting). Does this go in the fridge or stay at room temperature after it’s made? How long will it last (not freezing)? Thanks
Hey Cassie! It can be kept at room temperature for a few days (which is totally okay with no frosting used), but should last up to a week in the fridge!
Dumb question… but can I just get reassurance that vanilla extract is safe for babies to consume in this? I don’t bake much and I see that the extract is 35% alcohol. Thanks!
[…] Cupcakes were purchased at the store and I placed handmade toppers on each. For Asher’s smash cake I recreated a sugar-free banana cake recipe I found here. […]
I was curious about the wheat flour. Can i just use ap flour instead of the two types of flour and if so how much ap flour in total? My little one is gonna be one in a month and a half and trying to get ideas on her cake. Im definitely gonna experiment a little to find the best cake. Also could i sub honey for the vanilla?
Hi Emily! You could definitely try it with ap flour instead. You may need to reduce the liquid a bit since wheat flour typically requires a bit more liquid. And I wouldn’t suggest subbing honey for vanilla. Vanilla just adds a touch of flavor whereas honey will change the texture depending on how much you add. Please share how it turns out if you try the substitutions!
[…] No sugar added banana smash cake […]
Would this recipe work for a 6x2in cake pan?
Yes I’m sure! Just adjust the baking time until the cake is set… probably just a little bit longer since it’s larger.
[…] Desserts […]
[…] 1. Banana Smash Cake […]
Loving this recipe for my son’s first birthday. Definitely want to try it. I just wanted to ask if it’s possible to substitute the flour with almond flour?
Hi Adriana! I have not tried it with almond flour, but I bet you could try! You could read through the comments and see if anyone has had any success using almond flour as a substitute. Happy baking!
Hi! I’m hoping I can get an answer ASAP because my son’s 1st bday is tomorrow! I was going to make his cake today (day before) so I dong have to worry about making it on his bday. Will it be ok and do I need to leave it out or do I have to refrigerate until it’s ready? I may be doing a different frosting without dairy but not sure yet. Your frosting I know would have to stay in refrigerator right?
Hey Katy! Yes if you frost it put it in the fridge. If you don’t frost it, you can leave it on the counter just like any banana bread!
I made this for my daughter’s first birthday and everyone loved it! I felt like I had to whisk the frosting forever, but the video helped me to know it would eventually come together. I’ll be making it again!
Yay, glad it was a hit!
How long is the frosting good for if kept in the fridge?
Hi Lacey! I would give it up to 5 days in the fridge.
For this recipe, how much coconut flour would I use instead of Einkorn flour? (I saw add an egg:) I love that I have or regularly use these ingredients! Thank you!
Hi Layna! Gosh, coconut flour is a tricky one to substitute in since it absorbs so much more. To substitute the einkorn flour I may try… 3-4 tablespoons to start and give it time to absorb before baking. But this is a total guess and I definitely haven’t tried it! If you try it with coconut flour, let us know how it turns out!
[…] sweetened treats all started when I made my oldest child’s first birthday cake – a no sugar healthy smash cake. It is sweetened with only banana, tasted like a treat and that got me hooked on changing up […]
Just made this for our 1 year old yesterday! She loved it! Ended up doing a yogurt base icing instead, because I didnt have cream cheese on hand. The cake is great! thanks!
Woohoo, glad it was a hit! Thanks for your great comment Courtney
Hi! I was wondering how many grams is the cup? Or ml? Or could you put the measurements in grams and milliliters?
Hi Erika! Unfortunately I don’t have those measurements. If you try it and end up getting them, feel free to leave them in the comments for others!
Hello! This is the perfect recipe thank you! My question is- my nephew cannot have cream cheese or sugar any other icing suggestions?
Hi Jade! If your nephew can have other dairy you could make whip cream, or a coconut whip cream to keep it dairy free 🙂
Thank you for such a healthy cake recipe! All our guests enjoyed it – not just the baby 🙂 I used the recipe to make two 8″ round cakes, and then stacked them for a two-layer cake. Frosting was made of Greek yogurt, monkfruit sweetener, and vanilla.
Wonderful, so glad it was a hit! Appreciate you taking the time to come here and share about it Melinda 🙂
[…] a plain-and-simple circular cake! As for the flavor, I let big sister Adelynn suggest it to be a banana cake (with blueberries making the smiley face), as banana seems to be one of Lydia’s favorites – […]
Looks delicious! Where can I find the exact amounts of each ingredient?
Hey Loren! They’re here in the recipe card: https://www.fitmamarealfood.com/babys-first-smash-cake-healthy-no-sugar-banana-cake/#recipe
Made this for my daughter’s first birthday, she loved it, especially the frosting.
That’s fantastic Allyson! Thanks for sharing 🙂
Awesome cake been using the same recipe going on my little ones third birthday this year. Thanks so much fur a great recipe.
That’s fantastic! So glad it’s a hit for you guys!
Hi! I don’t know where I missed it… I find the ingredients and the substitution to other flour types. But the measurements? So, 2 cups banana is great, and the flours? How much apple sauce ? And apple juice ?
Hi Christie! All the measurements are in the recipe card. If you click the jump to recipe button at the top of the post, it will take you down there! Let me know if you still can’t see it 🙂
Baby devoured it
Fantastic! Glad it was hit 🙂
Thank you for this wonderful recipe! To minimize the sweetness, can Granny Apple Smith applesauce be used instead of red applesauce?
Definitely! Any type of applesauce will work. Just make sure it’s unsweetened to keep is sugar free 🙂
Recipe asked for baking SODA and yet, one of the questions asked if baking POWDER could be skipped and you replied that baking soda could be used but WITH vinegar. The use of vinegar with baking soda was not included in the recipe at all. That’s probably why the mixture didn’t rise as it should.
Also, it would helped a lot more if the actual recipe (with the measurements and instructions) was near at the beginning of the article, instead of having to go thru all the questions first and seeing the methods at the end. It doesn’t make a good transition to the page at all.
Hey Amanda – thank you for your suggestion! The recipe card has been moved up before the FAQ 🙂
Loved it! I made it the first time for my grandson’s first birthday last June using oat and GF flours with three 5″ tins. Between the layers I used cream cheese, and then frosted it with plain Greek yogurt. I decorated it with raspberries. As soon as he got one taste of it he was all in. My daughter, grandson, and I love this cake so much that we decided since it’s October to make pumpkin spice muffins. We replaced the applesauce with pumpkin puree, and in addition to the cinnamon added ginger, nutmeg, and cloves – and topped with plain Greek yogurt. Oh my! Thank you!
Margaret, your October cake sounds amazing! I’m going to have to try that myself. Thank you so much for coming here and sharing your cake success! 🙂
Had the same issue as some others with a raw and gooey cake middle. Only ingredient substitution I made was the 3/4 wheat flour – I used almond flour. Otherwise, all other cake ingredients were as listed. The cakes hardly rose at all (I did use the baking soda called for). The cakes deflated to almost like thick pancakes once out of the oven. I even put them back in for a while longer- no go. The cakes inside were gooey inside. I did not get a true cake texture. Like i said, more like pancakes. I did taste the gooey cakes and the flavor was good. Looking at other comments maybe the bananas were too much (5)? instead of the count, should measure them if I try this again. 2 cups- correct? Any other ideas?
Hi Lisa, I’m so sorry it didn’t work out for you. I’ve been doing a lot of baking with almond flour lately and I believe that’s where the issue was. Wheat flour will rise more and have more structure compared to almond flour. If you’re looking for a gluten free option, you could try half almond flour and half oat flour which will help with absorption and structure more. Another option using almond flour is this muffin recipe but turn it into a cake! https://www.fitmamarealfood.com/paleo-banana-nut-muffins/
What is the measurement for baking powder? It’s not in the recipe card but you provided a substitute for it in the FAQ.
Hi Lauren! The recipe actually only calls for baking soda. A previous version may have had baking powder which is why someone asked that substitution question. Hope that helps!
This cake was DELICIOUS!!!!
Yay, glad you enjoyed it Sheila!
I subbed the mashed banana and the applesauce for actual fruit baby food (we get it free for WIC with our foster babies) and I subbed the flour for baby oat cereal (basically just oat flour, but same deal: free with WIC) and I called it a “baby food cake.” It worked great! Not a fan with the adults, but the kids were happy with it. 🙂 It came out super dense, but fruit-packed and a healthy snack.
Glad it was a hit with the kids and it’s fun to hear about the swaps you made. Thanks for sharing!