These no bake peanut butter fig bars could not be easier to make! Simply mix all the ingredients together, press into a loaf pan, chill in the fridge and cut into bars. They are super chewy, naturally sweetened with a little honey, studded with seeds, dried figs and mini chocolate chips (if you want). Make a batch today and enjoy a sweet and delicious snack all week long (if they last that long!)
Peanut Butter Fig Bars
Are you a fig fan? Dried fig fan? I love how sweet and caramel like dried figs are. They are something special if you ask me!
No bake bars are some of my favorites because they are seriously so easy! When all you have to do is mix the ingredients up in a single bowl, no heat required, almost anyone can do this! It’s a great recipe to involve kids in.
Even the littlest of kids can get into the mix with these peanut butter fig bars.
Looking for ways to bring your kids in the kitchen? Check out my post 100 ways to involve kids into the kitchen.
Here’s what you need for peanut butter fig bars
- rolled oats
- raw pumpkin seeds
- dried figs
- unsweetened shredded coconut
- cinnamon
- sea salt
- mini dark chocolate chips
- natural peanut butter
- honey
- coconut oil
- vanilla extract
How to make peanut butter fig bars
- Prepare a loaf pan by lining with parchment paper. If using a silicone loaf pan, skip this step.
- In a bowl, combine the oats, pumpkin seeds, dried figs, coconut, cinnamon, sea salt and chocolate chips (if using). Stir to combine.
- Add in the peanut butter, honey, coconut oil and vanilla. Stir until all the ingredients are fully combine. Press into the loaf pan, and chill in the fridge for about 30 minutes to harden. Cut into 8 bars. Keep the bars stored in the fridge until ready to eat. Enjoy!
Substitution ideas
- Use any nut or seed butter in place of the peanut butter
- Substitute in whatever dried fruit you have on hand – diced dates, dried cranberries or diced dried apricots would be lovely
- Mix up your seeds – use sunflower seed or hemp hearts to change it up
More recipes you’ll love
- Peanut butter coconut bars
- Raw Healthy Brownies
- Peanut Butter Coconut No Bake Oat Bars
- Jelly bars with peanuts and oats
Peanut Butter Fig Bars
Ingredients
- 1 cup rolled oats
- ½ cup raw pumpkin seeds
- ½ cup dried figs diced
- ¼ cup unsweetened shredded coconut
- ¾ tsp cinnamon
- ¼ tsp sea salt
- ¼ cup mini chocolate chips optional
- ⅓ cup natural peanut butter
- ⅓ cup honey
- 2 tbsp coconut oil melted
- 1 tsp vanilla extract
Instructions
- Prepare a loaf pan by lining with parchment paper. If using a silicone loaf pan, skip this step.
- In a bowl, combine the oats, pumpkin seeds, dried figs, coconut, cinnamon, sea salt and chocolate chips (if using). Stir to combine.
- Add in the peanut butter, honey, coconut oil and vanilla. Stir until all the ingredients are fully combine. Press into the loaf pan, and chill in the fridge for about 30 minutes to harden. Cut into 8 bars. Keep the bars stored in the fridge until ready to eat. Enjoy!
Nutrition
If you try this recipe, I’d love it if you left a star rating and comment below letting me know how it turned out!
XO
Heather
