In episode 41 of Fit Mama Real Food Radio I dive deep into surviving when your spouse travels for work and you’re home with the kids. In the podcast I also share the recipe and how to for the best (and easiest) saucy chicken thighs, so make sure to catch that!
Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life. I’ll be chatting about food, fitness, motherhood and mindset.
Surviving when your spouse travels for work
In Episode 41 I hash out the past week of single parenting. I share how I prepared for success, along with my lessons learned. In the episode I also share the recipe and how to for the BEST saucy chicken thighs.
- Tips to set up for successful single parenting
- The magic morning
- Lessons learned from the week
Links from the episode:
- Recipe: adobo turkey and roasted broccoli pasta
- episode 28 with Lily Nichols
- Book: Real Food for Pregnancy
You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.
What are your tips for surviving as a single parent when your spouse is away traveling? If you make the chicken from the episode, leave a comment below!!