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In episode 51 of Fit Mama Real Food Radio Meg Doll joins me to share her knowledge all about essential oils.
Fit Mama Real Food Radio is a weekly podcast where I’ll be sharing insights, education and inspiration focused on living a happy and healthy life. I’ll be chatting about food, fitness, motherhood and mindset.
Essential Oils with Meg Doll
In episode 51 I am back with Meg Doll to chat all about essential oils! I know pretty much nothing about them, so I wanted to bring Meg on to share about why she uses essential oils daily, the benefits both physically and emotionally, ways to use them and more! Enjoy the show!
Topics covered:
- How essential oils are made
- Different ways to use essential oils
- How essential oils can benefit both physically and emotionally
- Using essential oils with kids
- What to look for in an essential oil
Links from the episode:
- Previous episode #19 with Meg
- Find Meg online: Meg the RHN, Instagram, Email
You can find the episodes and subscribe in itunes, stitcher, tunein, google play and also listen directly below! If you’ve been enjoying the show, I would love for you to rate and review it in itunes –> HERE.
Do you use essential oils?
Heather
