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Good news.  I’m feeling mucho better.  So much better that I’m heading to Pump this morning!  Life’s much more fun when you go out and do stuff.

When I was growing up it seems like Sundays were the special breakfast day.  We’d have our bigger sit down breakfast together.  A couple meals I specifically remember were my dads biscuits (he’s the best at making them!) with honey and/or homemade strawberry jam and hard boiled eggs, and another breakfast was super eggs.

I love super eggs.  What makes them super is all the good stuff in there. 

The mix I remember from my childhood was filled with potatoes, onions, ham, mushrooms, eggs and cheese.

Well I took the super eggs idea and made them my own.  You should call them super eggs because they are super easy, super good for you and super yummy!

Dice your sweet potato and cook in a skillet coated with olive oil spray.  Add a pinch of sea salt and pepper.  Allow to cook for 15ish minutes, or until the sweet potatoes are tender to the bite.

Add in diced onion, chopped kale and chopped mushrooms.  Cook for 4-5 minutes then toss in a small handful of spinach.

Pour in the eggs and cook until set.  Plate and top with a sprinkle of sharp cheddar.

Every bite is so tasty!

Do you have any childhood breakfast recipes you’ve turned into your own special meal?  Share!

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Heather

Hi! I'm Heather, a sports mom of four, cookbook author, and the creator of Fit Mama Real Food. I share high protein, kid-approved recipes for busy families. So glad you're here!

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20 Comments

  1. Lauren @ What Lauren Likes says:

    glad chur feeling better girl! eggs and sweet taters are a great combo 🙂

  2. Marla says:

    Super eggs RULE girl. Love the sweet potatoes in there!
    It is vegetarian week at Get Grillin’ we would love if you submitted up to any 3 recipes (they don’t have to be grilled) to our link up. This one would be perfect!
    This week we have a ManPans giveaway. http://su.pr/3GCtXU

  3. Hayley @ Oat Couture says:

    Just stumbled across you and really glad I did! Those eggs look awesome! Anything with sweet potato and cheese is a winner in my books! 🙂 Glad your feeling better!

    1. Get Healthy with Heather says:

      I’m really glad you did too, welcome Hayley!

  4. Kris | iheartwellness.com says:

    So glad you are back to yourself! These eggs look fierce! Look at how glorious they are….i’m jealous!

    xxoo

    1. Get Healthy with Heather says:

      Haha yes they are fierce 🙂 You can make em too!

  5. Jess says:

    Eggs are DELICIOUS!! I love them. Such a classic staple 😀

    1. Get Healthy with Heather says:

      I love them too. I dont go a day without at least one.

  6. Brittany says:

    NOOMMMM these eggs look and sound sosososo good. I heart eggs.

    1. Get Healthy with Heather says:

      Same here Brittany 🙂

  7. Allie says:

    A classic breakfast I had when I was little was def. pancakes and bacon 🙂

    Brings back memories!

    1. Get Healthy with Heather says:

      Mmmmm don’t you love how certain foods bring back happy memories?

  8. janetha says:

    That breakfast hash looks awesome! The name is extra awesome.

  9. Erica says:

    SO glad to hear you’re feeling better! The super eggs look awesome. I make a version of this on the regular for dinner. My Mom made so many amazing meals growing up. My favorite was probably her easiest- homemade pancakes!

    1. Get Healthy with Heather says:

      I’m so glad to be better too. Homemade pancakes rock… especially when made by moms.