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So many jalapenos!  I got a whole bag full given to me at work and instantly though to make jalapeno poppers.

One recipe I had in mind was from Nicole’s blog.  I saw these little guys a long time ago and haven’t forgotten about them.

I’m not one that likes a lot of spice, so I was a bit worried.  Thankfully these jalapenos were not too hot which made them come out perfect!  They were so good we ate all of the.  Yes all.  Not my proudest moment but every bite was enjoyed.

I’m not sure how you can tell the heat of a pepper, can you?

Baked Jalapeno Poppers (gluten free)
Adapted from Prevention RD

Ingredients

  • 12 jalapeno peppers, sliced in half lengthwise
  • 5 ounces light cream cheese
  • 5 medium scallions, sliced
  • 2 ounces shredded  sharp cheddar
  • 1 egg, beaten mixed with 1 tbsp water
  • 3/4 cup ground millet (half fine, half coarse)
  • 1/8 tsp paprika
  • 1/8 tsp garlic powder
  • 1/8 tsp chili powder
  • salt and fresh pepper
  • non-stick cooking spray

Directions

  1. Preheat oven to 350 F. Cut peppers in half lengthwise and scoop out the seeds and membrane.
  2. Combine cream cheese, cheddar and scallions in a medium bowl.
  3. Combine millet, paprika, chili powder, garlic powder, salt and pepper in another bowl.
  4. Fill peppers with cheese filling with a small spoon or spatula.
  5. Dip peppers in egg. Place pepper in millet mixture, using a spoon to make sure all the seasoning doesn’t fall to the bottom of the bowl.
  6. Spray a baking pan with oil spray. I lined my pan with parchment for easier cleanup. Lightly spray the peppers with a little more oil spray.
  7. Bake in the oven for about 20-25 minutes, until golden and cheese oozes out. Remove from oven and serve immediately. Yield: 24 jalapeno poppers.

Originally these weren’t gluten free, but I’ve learned to modify recipes based on what I have on hand and ground millet it was.  Turns out, it’s a great idea!

Have you ever used ground millet as a breadcrumb substitute?  Millet is a sweeter grain, especially in flour form.

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Heather

Hi! I’m Heather, the creator of Fit Mama Real Food, Everyday Muffin Party author, nutrition coach, group fitness instructor, wife, and mom of four. I’m so glad you are here!

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11 Comments

  1. Amanda says:

    Heather, these look amazing! Do you find the millet leaves a nice crunch? I love that they’re baked. We’re going to try these on my next Tex-Mex Feast night. I do alot of cumin-inspired beans as well, as you can see here http://www.greenandgranola.org/?p=121.

    Amanda

    1. Get Healthy with Heather says:

      Yeah the millet was a super nice crunch! I hope you enjoy them, let me know! And I love cumin, thanks for the recipe link 🙂

  2. Samantha Angela @ Bikini Birthday says:

    Oh man Jalapeno poppers are my weakness

  3. Kathleen @ KatsHealthCorner says:

    Oh my gosh. These are my dad’s FAVORITE!!! SCORE!

    1. Get Healthy with Heather says:

      Your dad has good taste in food!

  4. Erica says:

    book marked! Josh loves jalapenos and we’re getting lots from our garden! I will be trying this out for sure!

    1. Get Healthy with Heather says:

      Lucky that you have so many growing!

  5. Nicole, RD says:

    That has been awhile, but I haven’t forgotten how good they are 🙂 I’m glad you guys like them!

    I don’t know about the heat of a pepper, but I’ve heard the membrane is the hottest part??