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Wow, it’s August 8th already huh? Time for the 200 sit up challenge to start!
Last week I completed my initial test and ended at 40 sit ups. Yes, it tells me to skip to week 3, but I want the full 6 week experience with all of you!
I remembered a little late, so lunch time sit ups it was.
Who needs workout gear to do sit ups? Not me or my mama! Here’s what we did today:
DAY 1
REST 60 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED)
SET 1: 15
SET 2: 18
SET 3: 10
SET 4: 10
SET 5: max (at least 14)
For the last set I stopped at 65 but my mama kept going, and going, and going like the energizer bunny.
See she was moving so fast I couldn’t even get a good picture. There was no stopping till she got to 100. You are a rock star mom.
Now my abbies feel tight and contracted for a day of chair sitting.
Let me know if join in on the 200 sit up challenge! I’d love to hear how it goes and when you fit it in throughout the day.
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I totally forgot to start this yesterday! I just wrote it done on my to-do list so I won’t forget tonight. How fun…I’m so much better when I have a challenge/official goal at the end!
Same here, I’m always more motivated with a challenge involved š
I’m starting today! It’ll be the perfect amount of time to strengthen my core by marathon 1 this year!
Yay so glad to have you joining!
Whoa you and your mom are rock stars! I am so going to try to get in on this. I actually really love sit ups.
Sit ups do rock. š I hope you do join!
Holy Moly!! 200 sits up is killer! I must try this!!
You and your mom are so stinking cute, I love it!!
xxoo
Do it girl, it’d be great to have you rocking the sit ups too.
you go girl!! š
dang! keep it up girl haha š
200 sit-ups?! What are the rules?
3 days a week for 6 weeks. I’ll be posting it each day I do it too. Are you in?!
At the end you’ll be able to do 200 consecutive sit ups š
Good job on the challenge!